| Name: | Karnavos, Stephen |
|
|
| Club: | Jeppe Quondam Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1986 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 941781 | ||
18 search results (13 Events, 794 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:02 h | Karnavos, Stephen | Jeppe Quondam Athletics Club | Overall: 4175 | M: 3448 | Cat M35: 310 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:12 h | Karnavos, Stephen | Jeppe Quondam Athletics Club | Overall: 4973 | M: 3985 | Cat M35: 333 |
| 2024 | 2 Events, 106 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:57 h | Karnavos, Stephen | Jeppe Quondam Athletics Club | Overall: 1628 | M: 1434 | Cat M35: 205 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:28 h | Karnavos, Stephen | Jeppe Quondam Athletics Club | Overall: 1790 | M: 1552 | Cat M35: 223 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:33:16 h | Karnavos, Stephen | Overall: 285 | M: 264 | Cat M35: 39 | |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:50 h | Karnavos, Stephen | Overall: 640 | M: 563 | Cat M23: 87 | |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:14:58 h | Karnavos, Stephen | K-Way Jeppe Athletic Club | Overall: 3326 | M: 3070 | Cat M23: 788 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:56 h | Karnavos, Stephen | K-Way Jeppe Quondam Atheltics Club | Overall: 1217 | M: 1098 | Cat M23: 310 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:29 h | Karnavos, Stephen | K-Way Jeppe Quondam Atheltics Club | Overall: 1336 | M: 1200 | Cat M23: 337 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:20:42 h | Karnavos, Stephen | Jeppe Quondam Athletic Club | Overall: 275 | M: 248 | Cat M23: 59 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:23:31 h | Karnavos, Stephen | Jeppe Quondam Athletic Club | Overall: 3851 | M: 3511 | Cat M23: 913 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:51 h | Karnavos, Stephen | Jeppe Quondam Athletic Club | Overall: 2071 | M: 1806 | Cat M23: 496 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:30 h | Karnavos, Stephen | Jeppe Quondam Athletic Club | Overall: 2189 | M: 1876 | Cat M23: 500 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:29 h | Karnavos, Stephen | Jeppe Quondam Athletic Club | Overall: 872 | M: 767 | Cat M23: 191 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:07 h | Karnavos, Stephen | Jeppe Quondam Athletic Club | Overall: 7696 | M: 6576 | Cat M23: 1557 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:39 h | Karnavos, Stephen | Jeppe Quondam Athletic Club | Overall: 2120 | M: 1796 | Cat M23: 473 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:20:38 h | Karnavos, Stephen | Jeppe Quondam Athletic Club | Overall: 1943 | M: 1648 | Cat M23: 433 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:05 h | Karnavos, Stephen | Overall: 795 | M: 694 | Cat M23: 186 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:20:42 |
5:10:02
(7348/3549) |
4:28:57
(3297/1534) |
4:59:50
(2173/551) |
4:20:42
(2825/1066) |
4:47:51
(4590/2079) |
4:48:39
(4775/1975) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:58:12 | 5:06:28 | 4:56:29 | 5:27:30 | 5:20:38 | |
| Om Die Dam 50km | 4 | 4:59:50 | 4:20:42 | 4:58:29 | 4:54:05 | ||
| Comrades Marathon - Up Run | 3 | 9:14:58 | 9:23:31 | 10:48:07 |





