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| Name: | Diangoane, Mma Kgabo |
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| Club: | Irene Athletic Club | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 941405 | ||
29 search results (21 Events, 1247 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:54 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 10033 | M: 7321 | Cat M45: 707 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:09:09 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 10020 | M: 7349 | Cat M45: 707 |
| 2025 | 2 Events, 106 km (More) | ||||
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:04 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 10390 | M: 7561 | Cat M45: 802 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:10 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 10549 | M: 7621 | Cat M45: 811 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:22:37 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 2055 | M: 1627 | Cat M45: 153 |
| 2024 | 3 Events, 193 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:38 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 12424 | M: 10379 | Cat M40: 1512 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:52:59 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 434 | M: 380 | Cat M40: 54 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:03 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 5757 | M: 4450 | Cat M40: 667 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:32 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 5884 | M: 4500 | Cat M40: 669 |
| 2023 | 3 Events, 193 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:45:37 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 13987 | M: 11269 | Cat M40: 1774 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:20 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 6997 | M: 5158 | Cat M40: 740 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:30 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 6997 | M: 5158 | Cat M40: 740 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:12 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 1752 | M: 1390 | Cat M40: 234 |
| 2022 | 3 Events, 196 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:13:00 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 8476 | M: 6908 | Cat M40: 1256 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:18 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 1735 | M: 1424 | Cat M40: 274 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:10 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 2887 | M: 2274 | Cat M40: 425 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:57 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 2891 | M: 2254 | Cat M40: 423 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:28 h | Diangoane, Mma Kgabo | Irene Road Running Club | Overall: 1109 | M: 928 | Cat M40: 185 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:38 h | Diangoane, Mma Kgabo | Irene Athletics Club | Overall: 15869 | M: 12924 | Cat M35: 2787 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:18 h | Diangoane, Mma Kgabo | Irene Road Running Club | Overall: 8156 | M: 6190 | Cat M35: 1346 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:40 h | Diangoane, Mma Kgabo | Irene Road Running Club | Overall: 8058 | M: 6088 | Cat M35: 1327 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:03:24 h | Diangoane, Mma Kgabo | Irene Athletic Club | Overall: 2133 | M: 1714 | Cat M35: 382 |
| 2018 | 2 Events, 106 km (More) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:35 h | Diangoane, Mma Kgabo | Irene Road Running Club | Overall: 7506 | M: 5600 | Cat M35: 1210 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:36 h | Diangoane, Mma Kgabo | Irene Road Running Club | Overall: 7814 | M: 5751 | Cat M35: 1234 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:26 h | Diangoane, Mma Kgabo | Irene Athletic Club | Overall: 2455 | M: 2002 | Cat M35: 490 |
| 2017 | 3 Events, 154 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:00 h | Diangoane, Mma Kgabo | Irene Road Running Club | Overall: 7931 | M: 5801 | Cat M35: 1162 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:56 h | Diangoane, Mma Kgabo | Irene Road Running Club | Overall: 7861 | M: 5717 | Cat M35: 1142 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:01:45 h | Diangoane, Mma Kgabo | Irene Athletic Club | Overall: 2456 | M: 1921 | Cat M35: 472 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:35:03 h | Diangoane, Mma Kgabo | Irene Athletic Club | Overall: 3260 | M: 2460 | Cat M35: 556 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:27:03 |
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6:11:04
(14031/7663) |
5:27:03
(9332/4754) |
6:00:20
(11149/5705) |
5:29:18
(6362/2935) |
5:28:28
(3088/906) |
5:54:18
(14126/6574) |
5:58:26
(12389/6448) |
6:01:00
(13052/6489) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 6:53:54 | 6:58:10 | 6:08:32 | 6:44:30 | 6:23:57 | 6:35:40 | 6:47:36 | 6:44:56 | |
| Om Die Dam 50km | 7 | 6:22:37 | 6:02:12 | 5:29:18 | 5:28:28 | 6:03:24 | 5:58:26 | 6:35:03 | ||
| Comrades Marathon - Up Run | 4 | 11:16:38 | 11:45:37 | 11:13:00 | 11:55:38 |