|
|
|
| Name: | Densem, Rob |
|
|
| Club: | Rand AC | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 08.03.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 938116 | ||
6 search results (6 Events, 420 km). (More)
| 2022 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 19.11.2022 | SkyRun 100 Km (RSA) | 100km | |||
| 22:46:56 h | Densem, Rob | Overall: 26 | M: 23 | Cat M40: 4 | |
| 01.10.2022 | Maxi-Race Cape Winelands 45 Km (RSA) | 45km | |||
| 5:09:36 h | Densem, Rob | Overall: 39 | M: 33 | Cat M40: 4 | |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:46 h | Densem, Rob | Pirates Road Running | Overall: 5045 | M: 4527 | Cat M40: 1060 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:29 h | Densem, Rob | Rand Athletic Club | Overall: 2785 | M: 2554 | Cat M35: 671 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:46:35 h | Densem, Rob | Rand AC | Overall: 808 | M: 705 | Cat M35: 189 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:03:31 h | Densem, Rob | Rand Athletic Club | Overall: 1040 | M: 887 | Cat M35: 223 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 5:03:31 |
|
|
5:03:31
(6452/2784) |
Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 9:47:46 | 9:16:29 |