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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Moonga, Nsamu Urgent   Submit Personal Website Send Link 
Club: Tuks Athletic Club 
Residence: Lusaka
Year of birth: 1982 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 938030
 

8 search results (6 Events, 427 km).  (More)

2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
8:43:42 h Moonga, Nsamu Urgent   Overall: 1578 M: 1456 Cat M35: 318
2018 2 Events, 146 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:16:32 h Moonga, Nsamu Urgent Tuks Road Runners Club  Overall: 1389 M: 1318 Cat M35: 370
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:05:41 h Moonga, Nsamu Urgent Tuks Athletic Club  Overall: 585 M: 543 Cat M35: 159
31.03.2018 Two Oceans Marathon (RSA) 56km
4:40:12 h Moonga, Nsamu Urgent Tuks Athletic Club  Overall: 652 M: 602 Cat M35: 172
2017 3 Events, 191 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
7:45:48 h Moonga, Nsamu Urgent Avondale Fitness Squad  Overall: 592 M: 569 Cat M23: 185
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:06:15 h Moonga, Nsamu Urgent   Overall: 571 M: 527 Cat M23: 155
15.04.2017 Two Oceans Marathon (RSA) 56km
4:32:52 h Moonga, Nsamu Urgent   Overall: 492 M: 454 Cat M23: 137
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
4:22:55 h Moonga, Nsamu Urgent Avondale Fitness Squad  Overall: 425 M: 388 Cat M23: 136

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2022 2018 2017
50km 4:05:41  
4:05:41
(1436/609) 		4:06:15
(1489/598)

Comparison table

Comparison of performances in races with multiple participations

   2022 2018 2017
Comrades Marathon - Up Run 3 8:43:42 8:16:32 7:45:48
Two Oceans Marathon 2   4:40:12 4:32:52