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| Name: | Nowak, Dirk |
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| Club: | Hüwels-Team | ||
| Residence: | Dinslaken | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 93666 | ||
7 search results (6 Events, 421.474 km). (More)
| 2016 | 1 Event, 120 km (More) | ||||
|---|---|---|---|---|---|
| 24.-25.06.2016 | 24-Stunden-Benefizlauf von Breitscheid (GER) | 24h | |||
| 120.000 km | Nowak, Dirk | Overall: 8 | M: 6 | Cat M45: 2 | |
| 2014 | 1 Event, 100 km (More) | ||||
| 27.-28.06.2014 | 24-Stunden-Benefizlauf von Breitscheid (GER) | 24h | |||
| 100.000 km | Nowak, Dirk | Overall: 12 | M: 8 | Cat M40: 3 | |
| 2013 | 2 Events, 104.114 km (More) | ||||
| 10.11.2013 | DUV-DM im 50 km Straßenlauf in Bottrop (GER) | 50km | |||
| 4:44:36 h | Nowak, Dirk | Marathon Dinslaken | Overall: 168 | M: 146 | Cat M40: 26 |
| 10.11.2013 | 50 km-Ultramarathon in Bottrop - offener Lauf (GER) | 50km | |||
| 4:44:36 h | Nowak, Dirk | Marathon Dinslaken | Overall: 190 | M: 166 | Cat M40: 27 |
| 01.09.2013 | Rheinberger 6-Stunden-Benefizlauf (Empathy-Run) (GER) | 6h | |||
| 54.114 km | Nowak, Dirk | Marathon Dinslaken | Overall: 24 | M: 18 | Cat M40: 3 |
| 2012 | 1 Event, 47.36 km (More) | ||||
| 02.09.2012 | Rheinberger 6-Stunden-Benefizlauf (Empathy-Run) (GER) | 6h | |||
| 47.360 km | Nowak, Dirk | Hüwels-Team | Overall: 29 | M: 24 | Cat M40: 8 |
| 2009 | 1 Event, 50 km (More) | ||||
| 08.11.2009 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 4:40:46 h | Nowak, Dirk | *Dinslaken | Overall: 83 | M: 73 | Cat M35: 7 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2014 | 2013 | 2012 | 2009 | |
|---|---|---|---|---|---|---|
| 50km | 4:40:46 |
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4:44:36
(4749/472) |
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4:40:46
(2775/629) |
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2014 | 2013 | 2012 | 2009 | ||
|---|---|---|---|---|---|---|
| Rheinberger 6-Stunden-Benefizlauf (Empathy-Run) | 2 | 54.114 | 47.360 | |||
| 24-Stunden-Benefizlauf von Breitscheid | 2 | 120.000 | 100.000 | |||
| 50 km-Ultramarathon in Bottrop | 2 | 4:44:36 | 4:40:46 |