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| Name: | Crous, Heinrich |
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| Club: | Plexus Durbanville Athletic Club | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 05.04.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 931514 | ||
4 search results (4 Events, 319 km). (More)
| 2007 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:34 h | Crous, Heinrich | Plexus Durbanville Athletic Club | Overall: 4116 | M: 3333 | Cat M35: 665 |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:20 h | Crous, Heinrich | Durbanville Athletic Club | Overall: 9605 | M: 8596 | Cat M23: 3456 |
| 1987 | 1 Event, 87 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:16 h | Crous, Heinrich | Overall: 7401 | M: 7065 | Cat MU23: 259 | |
| 1986 | 1 Event, 89 km (More) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:13 h | Crous, Heinrich | Overall: 9046 | M: 8671 | Cat MU23: 383 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2007 | 1994 | 1987 | 1986 |
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Comparison table
Comparison of performances in races with multiple participations
| 2007 | 1994 | 1987 | 1986 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:53:20 | 10:46:16 | 10:48:13 |