| Name: | Dennis, Salwyn |
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|
| Club: | Bestmed Athletic Club | ||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 920711 | ||
10 search results (8 Events, 486 km). (More)
| 2024 | 3 Events, 193 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:05 h | Dennis, Salwyn | X-Cel AC EP | Overall: 15294 | M: 12499 | Cat M45: 1814 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:43 h | Dennis, Salwyn | X-Cel Athletic Club | Overall: 6739 | M: 5096 | Cat M45: 682 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:01 h | Dennis, Salwyn | X-Cel Athletic Club | Overall: 6810 | M: 5096 | Cat M45: 680 |
| 25.02.2024 | 50Km Nedbank Ultra Marathon Runified (RSA) | 50km | |||
| 5:31:05 h | Dennis, Salwyn | Xcel AC | Overall: 248 | M: 200 | Cat M45: 28 |
| 2020 | 1 Event, 50 km (More) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:03:36 h | Dennis, Salwyn | Xcel | Overall: 305 | M: 235 | Cat M40: 52 |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:33 h | Dennis, Salwyn | X-Cel Athletic Club | Overall: 15852 | M: 12910 | Cat M40: 2868 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:54:39 h | Dennis, Salwyn | Xcel | Overall: 341 | M: 278 | Cat M40: 65 |
| 2017 | 2 Events, 106 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:53 h | Dennis, Salwyn | Bestmed Athletic Club | Overall: 5130 | M: 4019 | Cat M35: 843 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:37 h | Dennis, Salwyn | Bestmed Athletic Club | Overall: 5107 | M: 3974 | Cat M35: 837 |
| 18.02.2017 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:49:03 h | Dennis, Salwyn | Bestmed | Overall: 221 | M: 174 | Cat M35: 35 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2020 | 2019 | 2017 | |
|---|---|---|---|---|---|
| 50km | 5:30:53 |
5:31:05
(9743/5049) |
|
|
5:30:53
(9619/4458) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2020 | 2019 | 2017 | ||
|---|---|---|---|---|---|
| Bay Ultra 50 km | 3 | 6:03:36 | 5:54:39 | 5:49:03 | |
| Comrades Marathon - Up Run | 2 | 11:45:05 | 11:55:33 | ||
| Two Oceans Marathon | 2 | 6:20:01 | 6:11:37 |





