| Name: | Kgaswane, Frank |
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| Club: | Team Vitality Club CG | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1966 | (Cat. german: M60) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 909415 | ||
8 search results (5 Events, 308 km). (More)
| 2018 | 3 Events, 196 km (More) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:17 h | Kgaswane, Frank | Team Vitality - CG | Overall: 14984 | M: 12032 | Cat M50: 1165 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:08:15 h | Kgaswane, Frank | Team Vitality - CG | Overall: 2944 | M: 2160 | Cat M50: 229 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:51 h | Kgaswane, Frank | Team Vitality Club CG | Overall: 8563 | M: 6236 | Cat M50: 656 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:36 h | Kgaswane, Frank | Team Vitality Club CG | Overall: 8688 | M: 6295 | Cat M50: 658 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:39 h | Kgaswane, Frank | Team Vitality Club CG | Overall: 6472 | M: 4922 | Cat M50: 520 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:23 h | Kgaswane, Frank | Team Vitality Club CG | Overall: 6430 | M: 4856 | Cat M50: 505 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:38 h | Kgaswane, Frank | TEAMVICG | Overall: 8674 | M: 6291 | Cat M45: 984 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:47 h | Kgaswane, Frank | TEAMVICG | Overall: 8702 | M: 6316 | Cat M45: 985 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2016 | |
|---|---|---|---|---|
| 50km | 5:46:39 |
6:10:51
(13714/7342) |
5:46:39
(11385/5439) |
6:16:38
(13512/7052) |
Comparison table
Comparison of performances in races with multiple participations
| 2018 | 2017 | 2016 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:55:36 | 6:28:23 | 6:57:47 |





