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| Name: | Zak, Paul |
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| Club: | |||
| Residence: | Warfield | ||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | hidden | (Cat. internat.: M45) | |
| Nationality: | GBR  |
United Kingdom | |
| RunnerID: | 907694 | ||
10 search results (10 Events, 916.848 km). (More)
| 2021 | 1 Event, 233.354 km (More) | ||||
|---|---|---|---|---|---|
| 29.-31.05.2021 | Grand Union Canal Race 145 mile (GUCR) (GBR) | 145mi | |||
| 40:49:00 h | Zak, Paul | Overall: 31 | M: 27 | Cat M40: 7 | |
| 2020 | 2 Events, 122.42 km (More) | ||||
| 01.08.2020 | Round Reading Ultra Marathon 50km (GBR) | 50km | |||
| 5:26:23 h | Zak, Paul | Overall: 93 | M: 82 | Cat M40: 18 | |
| 11.01.2020 | GB Ultra Country to Capital (GBR) | 45mi | |||
| 8:32:27 h | Zak, Paul | *Warfield | Overall: 268 | M: 225 | Cat M40: 51 |
| 2019 | 3 Events, 281.154 km (More) | ||||
| 04.-05.05.2019 | Thames Path 100 (GBR) | 100mi | |||
| 24:21:49 h | Zak, Paul | Overall: 128 | M: 108 | Cat M35: 19 | |
| 28.03.2019 | Dinton Pastures (GBR) | 6h | |||
| 47.800 km | Zak, Paul | Overall: 15 | M: 12 | Cat M35: 4 | |
| 12.01.2019 | GB Ultra Country to Capital (GBR) | 45mi | |||
| 8:23:52 h | Zak, Paul | Overall: 243 | M: 210 | Cat M35: 41 | |
| 2018 | 2 Events, 102.5 km (More) | ||||
| 28.07.2018 | Round Reading Ultra Marathon 50km (GBR) | 52.5km | |||
| 5:59:35 h | Zak, Paul | Overall: 63 | M: 53 | Cat M35: 16 | |
| 10.03.2018 | Humanity Direct Amersham Ultra (GBR) | 50km | |||
| 6:22:45 h | Zak, Paul | Overall: 76 | M: 58 | Cat M35: 9 | |
| 2017 | 2 Events, 177.42 km (More) | ||||
| 05.08.2017 | Round Reading Ultra Marathon 100km (GBR) | 105km | |||
| 13:48:48 h | Zak, Paul | Overall: 11 | M: 9 | Cat M35: 2 | |
| 14.01.2017 | GB Ultra Country to Capital (GBR) | 45mi | |||
| 8:04:16 h | Zak, Paul | Overall: 189 | M: 162 | Cat M35: 30 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2021 | 2020 | 2019 | 2018 | 2017 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2021 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|
| GB Ultra Country to Capital | 3 | 8:32:27 | 8:23:52 | 8:04:16 | ||
| Round Reading Ultra Marathon 50km | 2 | 5:26:23 | 5:59:35 |