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| Name: | Twana, Mziwoxolo |
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| Club: | Adventists Athletic Club GN | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 905488 | ||
6 search results (6 Events, 418 km). (More)
| 2022 | 1 Event, 48 km (More) | ||||
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| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:29:08 h | Twana, Mziwoxolo | Adventist Athletic Club | Overall: 1251 | M: 974 | Cat M45: 161 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:18 h | Twana, Mziwoxolo | Adventist Athletics Club | Overall: 15797 | M: 12865 | Cat M40: 2858 |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:43:52 h | Twana, Mziwoxolo | Adventist Athletics Club | Overall: 15470 | M: 12369 | Cat M40: 2681 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:32 h | Twana, Mziwoxolo | Adventists Athletic Club GN | Overall: 7585 | M: 5594 | Cat M40: 1170 |
| 2017 | 1 Event, 48 km (More) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:56:32 h | Twana, Mziwoxolo | Adventists Athletics Club | Overall: 2333 | M: 1834 | Cat M40: 377 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:21 h | Twana, Mziwoxolo | Adventists Athletics Club | Overall: 12627 | M: 10119 | Cat M35: 2062 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2019 | 2018 | 2017 | 2016 |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:55:18 | 11:43:52 | 11:38:21 | ||
| Modern Athlete Irene Ultra | 2 | 6:29:08 | 5:56:32 |