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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mallick, Ashraf   Submit Personal Website Send Link 
Club: Kensington & Factreton Sac 
Residence: Cape Town
Year of birth: 1977 (Cat. german: M45)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 904823
 

19 search results (14 Events, 831 km).  (More)

2025 1 Event, 56 km  (More)
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
6:14:21 h Mallick, Ashraf Team Vitality Athletics Western Province  Overall: 10722 M: 7757 Cat M45: 818
06.04.2025 Two Oceans Marathon (RSA) 56km
6:56:43 h Mallick, Ashraf Team Vitality Athletics Western Province  Overall: 10369 M: 7506 Cat M45: 794
2024 1 Event, 56 km  (More)
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
6:11:56 h Mallick, Ashraf Team Vitality Athletics Western Province  Overall: 9968 M: 7074 Cat M45: 893
13.04.2024 Two Oceans Marathon (RSA) 56km
6:55:10 h Mallick, Ashraf Team Vitality Athletics Western Province  Overall: 9852 M: 6980 Cat M45: 884
2021 2 Events, 96 km  (More)
06.11.2021 Three Peaks Challenge (RSA) 50km
10:35:31 h Mallick, Ashraf   Overall: 117 M: 95 Cat M40: 18
17.10.2021 Cape Town Trail Marathon by Ryan Sandes (RSA) 46km
8:52:49 h Mallick, Ashraf   Overall: 186 M: 141 Cat M40: 21
2020 1 Event, 76 km  (More)
08.03.2020 Addo Elephant 76 Km Trail Run (RSA) 76km
18:34:58 h Mallick, Ashraf   Overall: 76 M: 45 Cat M40: 9
2019 1 Event, 50 km  (More)
02.11.2019 Three Peaks Challenge (RSA) 50km
11:43:30 h Mallick, Ashraf   Overall: 144 M: 111 Cat M40: 15
2018 3 Events, 181 km  (More)
18.08.2018 PUFfeR - Peninsula Ultra Fun Run (RSA) 75km
13:02:00 h Mallick, Ashraf   Overall: 140 M: 114 Cat M40: 23
14.07.2018 Bastille Day Trail Run (RSA) 50km
10:42:39 h Mallick, Ashraf   Overall: 86 M: 77 Cat M40: 15
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
6:12:40 h Mallick, Ashraf Kensington & Factreton Sac  Overall: 8692 M: 6314 Cat M40: 1289
31.03.2018 Two Oceans Marathon (RSA) 56km
6:56:41 h Mallick, Ashraf Kensington & Factreton Sac  Overall: 8831 M: 6393 Cat M40: 1308
2017 3 Events, 171 km  (More)
02.12.2017 Ultra-Trail Cape Town (UTCT) 65 Km (RSA) 65km
14:28:00 h Mallick, Ashraf   Overall: 266 M: 213 Cat M35: 51
22.07.2017 Cape Town Festival of Running 50 Km (RSA) 50km
6:15:44 h Mallick, Ashraf Kensington & Factreton SAC  Overall: 129 M: 98 Cat M35: 22
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
6:06:57 h Mallick, Ashraf Central Athletic Club  Overall: 8498 M: 6135 Cat M35: 1228
15.04.2017 Two Oceans Marathon (RSA) 56km
6:51:42 h Mallick, Ashraf Central Athletic Club  Overall: 8457 M: 6087 Cat M35: 1220
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:18:26 h Mallick, Ashraf Central Athletic Club  Overall: 10705 M: 8757 Cat M35: 1802
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:45:14 h Mallick, Ashraf CENTWP  Overall: 6105 M: 4676 Cat M35: 921
26.03.2016 Two Oceans Marathon (RSA) 56km
6:28:53 h Mallick, Ashraf CENTWP  Overall: 6323 M: 4799 Cat M35: 951

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2021 2020 2019 2018 2017 2016
50km 5:45:14 6:14:21
(14260/7900) 		6:11:56
(13760/7613) 		 
 
 
6:12:40
(13867/7435) 		6:06:57
(13552/6831) 		5:45:14
(10609/5160)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2021 2020 2019 2018 2017 2016
Two Oceans Marathon 5 6:56:43 6:55:10       6:56:41 6:51:42 6:28:53
Three Peaks Challenge 2     10:35:31   11:43:30