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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Malawu, Thembinkosi   Submit Personal Website Send Link 
Club: Knysna Marathon Club 
Residence: Knysna
Year of birth: 1969 (Cat. german: M55)
Date of birth: 00.00.0000 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 904777
 

7 search results (5 Events, 344 km).  (More)

2018 1 Event, 56 km  (More)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:56:33 h Malawu, Thembinkosi Knysna Marathon Club  Overall: 7149 M: 5368 Cat M45: 845
31.03.2018 Two Oceans Marathon (RSA) 56km
6:37:39 h Malawu, Thembinkosi Knysna Marathon Club  Overall: 6846 M: 5130 Cat M45: 808
2017 2 Events, 143 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:09:23 h Malawu, Thembinkosi Knysna Marathon Club  Overall: 9279 M: 7792 Cat M45: 1179
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:53:09 h Malawu, Thembinkosi Knysna Marathon Club  Overall: 7099 M: 5294 Cat M45: 825
15.04.2017 Two Oceans Marathon (RSA) 56km
6:34:53 h Malawu, Thembinkosi Knysna Marathon Club  Overall: 6963 M: 5172 Cat M45: 807
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:22:27 h Malawu, Thembinkosi Knysna Marathon Club  Overall: 10515 M: 8613 Cat M45: 1390
26.03.2016 Two Oceans Marathon (RSA) 56km
6:34:45 h Malawu, Thembinkosi KNYSNA  Overall: 6717 M: 5025 Cat M45: 784

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016
50km 5:53:09 5:56:33
(12174/6304) 		5:53:09
(12092/5889) 		 

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016
Two Oceans Marathon 3 6:37:39 6:34:53 6:34:45
Comrades Marathon - Down Run 2   11:09:23 11:22:27