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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mpanyane, Letsoko James   Submit Personal Website Send Link 
Club: Arcadia Running Club 
Residence: Pretoria
Year of birth: 1977 (Cat. german: M45)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 904549
 

13 search results (13 Events, 909 km).  (More)

2025 1 Event, 48 km  (More)
22.03.2025 Irene Running Festival 48K (RSA) 48km
6:00:47 h Mpanyane, Letsoko James   Overall: 1220 M: 960 Cat M45: 136
2024 1 Event, 87 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:44:50 h Mpanyane, Letsoko James Arcadia Running Club  Overall: 15249 M: 12468 Cat M45: 1809
2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:47:24 h Mpanyane, Letsoko James Arcadia Running Club  Overall: 9436 M: 7923 Cat M45: 1267
2022 2 Events, 138 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:47:08 h Mpanyane, Letsoko James Akasia AC  Overall: 3624 M: 3174 Cat M40: 640
09.04.2022 Irene Running Festival 48K (RSA) 48km
4:40:15 h Mpanyane, Letsoko James Arcadia Running Club  Overall: 324 M: 279 Cat M40: 57
2019 2 Events, 137 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:23:46 h Mpanyane, Letsoko James Arcadia Running Club  Overall: 6877 M: 6066 Cat M40: 1428
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
4:51:42 h Mpanyane, Letsoko James Arcadia Running Club  Overall: 849 M: 768 Cat M40: 199
2018 2 Events, 138 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:45:15 h Mpanyane, Letsoko James Arcadia Running Club  Overall: 4834 M: 4348 Cat M40: 1015
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
4:59:40 h Mpanyane, Letsoko James Arcadia Athletic Club  Overall: 1044 M: 895 Cat M40: 209
2017 3 Events, 185 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:42:07 h Mpanyane, Letsoko James Arcadia Running Club  Overall: 6839 M: 5906 Cat M35: 1388
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
4:42:56 h Mpanyane, Letsoko James Arcadia Running  Overall: 805 M: 734 Cat M35: 154
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
4:22:53 h Mpanyane, Letsoko James Arcadia Athletic Club  Overall: 424 M: 387 Cat M35: 104
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:58:25 h Mpanyane, Letsoko James Arcadia Running Club  Overall: 9274 M: 7726 Cat M35: 1638

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017 2016

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017 2016
Comrades Marathon - Down Run 7   11:44:50 10:47:24 9:47:08 10:23:46 9:45:15 10:42:07 10:58:25
Modern Athlete Irene Ultra 4 6:00:47     4:40:15   4:59:40 4:22:53  
Loskop Ultra Marathon 50km 2         4:51:42   4:42:56