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| Name: | Nkau, James |
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| Club: | |||
| Residence: | Gaborone | ||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 30.10.1968 | (Cat. internat.: M55) | |
| Nationality: | BOT  |
Botswana | |
| RunnerID: | 87599 | ||
5 search results (4 Events, 400 km). (More)
| 1996 | 1 Event, 100 km (More) | ||||
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| 04.05.1996 | IAU 100km WC Moskau (RUS) | 100km | |||
| 8:03:54 h | Nkau, James | Nationalteam Botswana | Overall: 54 | M: 47 | Cat M23: 23 |
| 1995 | 2 Events, 200 km (More) | ||||
| 16.09.1995 | IAU 100km WC Winschoten - 50km Split (NED) | 50km | |||
| 3:11:56 h | Nkau, James | Overall: 15 | M: 15 | Cat M23: 12 | |
| 16.09.1995 | IAU 100km WC Winschoten (NED) | 100km | |||
| 7:27:21 h | Nkau, James | Overall: 53 | M: 52 | Cat M23: 25 | |
| 07.05.1995 | Kalahari 100 Km Ultramarathon (BOT) | 100km | |||
| 8:07:15 h | Nkau, James | Overall: 3 | M: 3 | Cat M23: 1 | |
| 1994 | 1 Event, 100 km (More) | ||||
| 01.05.1994 | Kalahari 100 Km Ultramarathon (BOT) | 100km | |||
| 7:54:14 h | Nkau, James | Overall: 4 | M: 4 | Cat M23: 1 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1996 | 1995 | 1994 | |
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| 50km | 3:11:56 |
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3:11:56
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| 100km | 7:27:21 |
8:03:54
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7:27:21
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Comparison table
Comparison of performances in races with multiple participations
| 1996 | 1995 | 1994 | ||
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| Kalahari 100 Km Ultramarathon | 2 | 8:07:15 | 7:54:14 |