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| Name: | Mncwabe, Mlangeni |
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| Club: | KZN Striders | ||
| Residence: | Durban | ||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 866215 | ||
5 search results (5 Events, 336 km). (More)
| 2019 | 3 Events, 195 km (More) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:56:49 h | Mncwabe, Mlangeni | KZN Striders | Overall: 5604 | M: 5030 | Cat M45: 767 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:25:04 h | Mncwabe, Mlangeni | KZN Striders | Overall: 414 | M: 394 | Cat M45: 55 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:20:40 h | Mncwabe, Mlangeni | Overall: 247 | M: 227 | Cat M45: 20 | |
| 2018 | 1 Event, 52 km (More) | ||||
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:45:05 h | Mncwabe, Mlangeni | KZN Striders | Overall: 504 | M: 459 | Cat M45: 62 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:08 h | Mncwabe, Mlangeni | KZN Striders | Overall: 4385 | M: 3897 | Cat M45: 593 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2016 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2016 | ||
|---|---|---|---|---|
| Chatsworth Freedom Ultramarathon 52 km | 2 | 5:25:04 | 5:45:05 | |
| Comrades Marathon - Down Run | 2 | 9:56:49 | 9:40:08 |