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| Name: | Howes, Jeffrey |
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| Club: | Johannesburg Harriers Athletics Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 851729 | ||
5 search results (5 Events, 401 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
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| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:25:23 h | Howes, Jeffrey | Johannesburg Harriers Athletics Club | Overall: 3724 | M: 3425 | Cat M35: 844 |
| 2018 | 2 Events, 138 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:11:10 h | Howes, Jeffrey | Johannesburg Harriers Athletics Club | Overall: 1317 | M: 1248 | Cat M35: 353 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:44:53 h | Howes, Jeffrey | Overall: 686 | M: 615 | Cat M35: 160 | |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:09:34 h | Howes, Jeffrey | Johannesburg Harriers Athletics Club | Overall: 2577 | M: 2373 | Cat M35: 621 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:43:35 h | Howes, Jeffrey | Johannesburg Harriers Athletics Club | Overall: 2127 | M: 1977 | Cat M35: 535 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 9:25:23 | 8:11:10 | 9:09:34 | 8:43:35 |