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| Name: | Frost, Kate |
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| Club: | Hilton Harriers | ||
| Residence: | |||
| Year of birth: | 1980 | (Cat. german: W45) | |
| Date of birth: | 14.02.1980 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 83868 | ||
3 search results (3 Events, 226 km). (More)
| 2009 | 1 Event, 89 km (More) | ||||
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| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:03:05 h | Frost, Kate | Hilton Harriers | Overall: 4430 | F: 456 | Cat W23: 130 |
| 2008 | 2 Events, 137 km (More) | ||||
| 13.09.2008 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 8:15:54 h | Frost, Kate | Overall: 129 | F: 29 | Cat W23: 7 | |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:38 h | Frost, Kate | Hilton Harriers | Overall: 3652 | F: 346 | Cat W23: 101 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2009 | 2008 |
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Comparison table
Comparison of performances in races with multiple participations
| 2009 | 2008 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:03:05 | 10:05:38 |