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| Name: | Heffernan, Lar |
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| Club: | Irish Mountain Cardio | ||
| Residence: | Dublin | ||
| Year of birth: | 1973 | (Cat. german: M50) | |
| Date of birth: | hidden | (Cat. internat.: M50) | |
| Nationality: | IRL  |
Ireland | |
| RunnerID: | 823830 | ||
8 search results (8 Events, 633.5 km). (More)
| 2024 | 3 Events, 385.3 km (More) | ||||
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| 08.-10.10.2024 | All Ireland's Backyard Ultra Championship (IRL) | 43h | |||
| 167.650 km | Heffernan, Lar | Overall: 21 | M: 14 | Cat M50: 2 | |
| 10.08.2024 | Last One Standing Florence Court (GBR) | 43h | |||
| 167.650 km | Heffernan, Lar | Irish Mountain Trail Runners IMTR | Overall: 19 | M: 15 | Cat M50: 2 |
| 23.03.2024 | Maurice Mullins Ultra 50km (IRL) | 50km | |||
| 6:58:50 h | Heffernan, Lar | Overall: 137 | M: 121 | Cat M50: 11 | |
| 2023 | 1 Event, 50 km (More) | ||||
| 25.03.2023 | Maurice Mullins Ultra 50km (IRL) | 50km | |||
| 6:23:28 h | Heffernan, Lar | Irish Mount... | Overall: 88 | M: 77 | Cat M45: 17 |
| 2022 | 1 Event, 50 km (More) | ||||
| 26.03.2022 | Maurice Mullins Ultra (IRL) | 50km | |||
| 6:29:00 h | Heffernan, Lar | Irish Mount... | Overall: 102 | M: 89 | Cat M45: 11 |
| 2021 | 1 Event, 46.2 km (More) | ||||
| 25.09.2021 | Ecotrail Wicklow 46km (IRL) | 46.2km | |||
| 8:13:57 h | Heffernan, Lar | *Citywest | Overall: 228 | M: 201 | Cat M45: 31 |
| 2019 | 1 Event, 51 km (More) | ||||
| 23.03.2019 | Maurice Mullins Ultra (IRL) | 51km | |||
| 6:21:00 h | Heffernan, Lar | Irish Mountain Cardio | Overall: 150 | M: 133 | Cat M45: 27 |
| 2016 | 1 Event, 51 km (More) | ||||
| 26.03.2016 | Wicklow Way 51 km Ultra (IRL) | 51km | |||
| 6:42:15 h | Heffernan, Lar | *Dublin | Overall: 122 | M: 114 | Cat M40: 20 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2021 | 2019 | 2016 |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2021 | 2019 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Wicklow Way 51 km Ultra | 5 | 6:58:50 | 6:23:28 | 6:29:00 | 6:21:00 | 6:42:15 |