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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Shongwe, Bongekile   Submit Personal Website Send Link 
Club: Manzini Striders 
Residence: Manzini
Year of birth: 1982 (Cat. german: W40)
Date of birth: 00.00.0000 (Cat. internat.: W40)
Nationality: SWZ SWZ Swaziland
RunnerID: 815216
 

8 search results (8 Events, 551 km).  (More)

2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:17:45 h Shongwe, Bongekile Manzini Striders  Overall: 6513 F: 750 Cat W35: 224
2018 3 Events, 188 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:03:08 h Shongwe, Bongekile Manzini Striders  Overall: 6066 F: 706 Cat W35: 186
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:07:30 h Shongwe, Bongekile   Overall: 1406 F: 250 Cat W35: 62
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
4:56:54 h Shongwe, Bongekile Manzini Striders  Overall: 947 F: 125 Cat W35: 30
2017 2 Events, 137 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:24:32 h Shongwe, Bongekile Manzini Striders  Overall: 10620 F: 1835 Cat W23: 472
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:34:08 h Shongwe, Bongekile Manzini Striders  Overall: 1948 F: 342 Cat W23: 86
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:33:41 h Shongwe, Bongekile Manzini Striders  Overall: 12157 F: 2364 Cat W23: 594
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
6:04:54 h Shongwe, Bongekile Manzini Striders  Overall: 2695 F: 720 Cat W23: 183

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016
Comrades Marathon - Down Run 4 10:17:45 10:03:08 11:24:32 11:33:41
Loskop Ultra Marathon 50km 3   5:07:30 5:34:08 6:04:54