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| Name: | Shange, Sifiso |
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| Club: | Hollywood AC Kzna | ||
| Residence: | Durban | ||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 801904 | ||
9 search results (9 Events, 683 km). (More)
| 2025 | 1 Event, 90 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:50 h | Shange, Sifiso | Hollywood AC Kzna | Overall: 8008 | M: 6989 | Cat M40: 1023 |
| 2024 | 1 Event, 87 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:11 h | Shange, Sifiso | Hollywood AC KZN | Overall: 6408 | M: 5670 | Cat M40: 927 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:47:19 h | Shange, Sifiso | Folweni AC | Overall: 5539 | M: 4866 | Cat M40: 881 |
| 2019 | 2 Events, 139 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:35 h | Shange, Sifiso | Folweni Athletic Club | Overall: 5116 | M: 4616 | Cat M35: 1118 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:28:04 h | Shange, Sifiso | Folweni AC | Overall: 438 | M: 416 | Cat M35: 104 |
| 2017 | 2 Events, 139 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:15 h | Shange, Sifiso | Folweni Athletic Club | Overall: 4397 | M: 3926 | Cat M35: 965 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:27:03 h | Shange, Sifiso | Folweni AC | Overall: 512 | M: 489 | Cat M35: 133 |
| 2016 | 2 Events, 141 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:58 h | Shange, Sifiso | Folweni Athletic Club | Overall: 6211 | M: 5375 | Cat M35: 1197 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:19:05 h | Shange, Sifiso | Folweni AC | Overall: 449 | M: 428 | Cat M35: 122 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2019 | 2017 | 2016 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2019 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:22:50 | 9:54:11 | 9:47:19 | 9:51:35 | 9:52:15 | 10:17:58 |
| Chatsworth Freedom Ultramarathon 52 km | 3 | 5:28:04 | 5:27:03 | 5:19:05 |