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| Name: | Nalangan, Frederick |
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| Club: | |||
| Residence: | Castaic, CA | ||
| Year of birth: | 1974 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 782194 | ||
12 search results (12 Events, 691.401 km). (More)
| 2023 | 2 Events, 130.467 km (More) | ||||
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| 15.04.2023 | Valencia Trail Race (USA) | 50km | |||
| 6:40:38 h | Nalangan, Frederick | Overall: 18 | M: 13 | Cat M45: 2 | |
| 07.01.2023 | Avalon Benefit 50 Mile Run (USA) | 50mi | |||
| 10:37:21 h | Nalangan, Frederick | *Castaic, CA | Overall: 141 | M: 114 | Cat M45: 12 |
| 2022 | 1 Event, 50 km (More) | ||||
| 26.03.2022 | Valencia Trail Race (USA) | 50km | |||
| 7:20:00 h | Nalangan, Frederick | Overall: 53 | M: 39 | Cat M45: 4 | |
| 2021 | 1 Event, 50 km (More) | ||||
| 21.11.2021 | Spartan Trail SoCal 50km Race (USA) | 50km | |||
| 7:38:51 h | Nalangan, Frederick | Overall: 2 | M: 2 | Cat M45: 1 | |
| 2019 | 2 Events, 100 km (More) | ||||
| 16.11.2019 | Endurance Challenge - California Trail 50 km (USA) | 50km | |||
| 7:17:47 h | Nalangan, Frederick | Overall: 196 | M: 148 | Cat M40: 18 | |
| 30.03.2019 | Valencia Trail Race (USA) | 50km | |||
| 7:16:40 h | Nalangan, Frederick | Overall: 65 | M: 50 | Cat M40: 12 | |
| 2018 | 4 Events, 230.467 km (More) | ||||
| 20.10.2018 | Rocky Peak Trail Races (USA) | 50km | |||
| 6:47:36 h | Nalangan, Frederick | *Castaic, CA | Overall: 21 | M: 18 | Cat M40: 4 |
| 25.08.2018 | Bulldog 50k Ultra Run (USA) | 50km | |||
| 6:05:52 h | Nalangan, Frederick | *Castaic, CA | Overall: 59 | M: 47 | Cat M40: 13 |
| 14.04.2018 | Leona Divide 50 Mile Run (USA) | 50mi | |||
| 11:46:02 h | Nalangan, Frederick | Overall: 78 | M: 63 | Cat M40: 16 | |
| 31.03.2018 | Valencia Trail Race (USA) | 50km | |||
| 6:12:15 h | Nalangan, Frederick | *Castaic, CA | Overall: 34 | M: 25 | Cat M40: 7 |
| 2017 | 1 Event, 80.467 km (More) | ||||
| 18.11.2017 | Endurance Challenge - California Trail 50 Mile (USA) | 50mi | |||
| 12:58:03 h | Nalangan, Frederick | *Castaic, CA | Overall: 473 | M: 356 | Cat M40: 64 |
| 2016 | 1 Event, 50 km (More) | ||||
| 20.03.2016 | Valencia Trail Race (USA) | 50km | |||
| 6:33:22 h | Nalangan, Frederick | Overall: 14 | M: 11 | Cat M40: 6 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|
| Valencia Trail Race | 5 | 6:40:38 | 7:20:00 | 7:16:40 | 6:12:15 | 6:33:22 |