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| Name: | Shong, Johannes |
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| Club: | Impala Marathon Club | ||
| Residence: | |||
| Year of birth: | 1960 | (Cat. german: M65) | |
| Date of birth: | 23.06.1960 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 781968 | ||
2 search results (2 Events, 178 km). (More)
| 1993 | 1 Event, 89 km (More) | ||||
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| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:26:08 h | Shong, Johannes | Impala Marathon Club | Overall: 894 | M: 882 | Cat M23: 495 |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:39:57 h | Shong, Johannes | Impala Marathon Club | Overall: 119 | M: 118 | Cat M23: 80 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1993 | 1989 |
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Comparison table
Comparison of performances in races with multiple participations
| 1993 | 1989 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 7:26:08 | 6:39:57 |