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| Name: | Nkosi, Ambrose |
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| Year of birth: | 1964 | (Cat. german: M60) | |
| Date of birth: | 22.03.1964 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 781961 | ||
4 search results (4 Events, 352 km). (More)
| 1993 | 1 Event, 89 km (More) | ||||
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| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:39 h | Nkosi, Ambrose | Overall: 881 | M: 868 | Cat M23: 490 | |
| 1990 | 1 Event, 87 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:22 h | Nkosi, Ambrose | Overall: 2404 | M: 2340 | Cat M23: 1195 | |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:20:15 h | Nkosi, Ambrose | Overall: 618 | M: 609 | Cat M23: 345 | |
| 1987 | 1 Event, 87 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:34 h | Nkosi, Ambrose | Overall: 2314 | M: 2270 | Cat M23: 1029 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1993 | 1990 | 1989 | 1987 |
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Comparison table
Comparison of performances in races with multiple participations
| 1993 | 1990 | 1989 | 1987 | ||
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| Comrades Marathon - Up Run | 4 | 7:25:39 | 8:39:22 | 7:20:15 | 8:51:34 |