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| Name: | Tsoai, Teboho |
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| Club: | Vodacom Striders | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 776195 | ||
12 search results (12 Events, 782 km). (More)
| 2025 | 2 Events, 138 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:48:31 h | Tsoai, Teboho | Midrand Striders | Overall: 5786 | M: 5150 | Cat M40: 796 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:49:16 h | Tsoai, Teboho | Overall: 414 | M: 362 | Cat M40: 77 | |
| 2024 | 2 Events, 135 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:21 h | Tsoai, Teboho | Midrand Striders | Overall: 4596 | M: 4146 | Cat M40: 688 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:27:09 h | Tsoai, Teboho | Midrand Striders | Overall: 269 | M: 244 | Cat M40: 55 |
| 2023 | 2 Events, 135 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:52:13 h | Tsoai, Teboho | Midrand Striders | Overall: 5908 | M: 5170 | Cat M40: 937 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:33:30 h | Tsoai, Teboho | Midrand Striders | Overall: 1431 | M: 1163 | Cat M40: 212 |
| 2017 | 3 Events, 187 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:16 h | Tsoai, Teboho | Vodacom Striders | Overall: 6634 | M: 5742 | Cat M35: 1353 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:45:45 h | Tsoai, Teboho | Vodacom Yebo Striders | Overall: 861 | M: 775 | Cat M35: 161 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:26:46 h | Tsoai, Teboho | Vodacom Striders | Overall: 1542 | M: 1286 | Cat M35: 319 |
| 2016 | 3 Events, 187 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:57 h | Tsoai, Teboho | Vodacom Striders | Overall: 5124 | M: 4500 | Cat M23: 1189 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:33:18 h | Tsoai, Teboho | Overall: 305 | M: 274 | Cat M23: 81 | |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:48 h | Tsoai, Teboho | Overall: 1171 | M: 1008 | Cat M23: 224 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2017 | 2016 | |
|---|---|---|---|---|---|---|
| 50km | 5:26:46 |
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5:26:46
(9148/4190) |
5:28:48
(8963/4177) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:48:31 | 9:26:21 | 9:52:13 | 10:38:16 | 9:53:57 |
| Modern Athlete Irene Ultra | 4 | 4:49:16 | 4:27:09 | 5:33:30 | 4:33:18 | |
| Om Die Dam 50km | 2 | 5:26:46 | 5:28:48 |