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| Name: | Nyama, John |
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| Club: | Tshwane Metro Police Athletics Club | ||
| Residence: | Tshwane | ||
| Year of birth: | 1987 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 776085 | ||
15 search results (12 Events, 925 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:12 h | Nyama, John | Tmpd AC | Overall: 10399 | M: 8877 | Cat M35: 765 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:36 h | Nyama, John | Tmpd Athletics Club | Overall: 5515 | M: 4360 | Cat M35: 355 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:03 h | Nyama, John | Tmpd Athletics Club | Overall: 5230 | M: 4203 | Cat M35: 346 |
| 2024 | 2 Events, 143 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:17 h | Nyama, John | Tmpd AC | Overall: 10511 | M: 8919 | Cat M35: 1097 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:19 h | Nyama, John | Tmpd Athletics Club | Overall: 3544 | M: 2893 | Cat M35: 346 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:16 h | Nyama, John | Tmpd Athletics Club | Overall: 3503 | M: 2835 | Cat M35: 343 |
| 2023 | 2 Events, 143 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:52:29 h | Nyama, John | Tmpd AC | Overall: 5924 | M: 5181 | Cat M35: 870 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:15 h | Nyama, John | Tmpd Athletics Club | Overall: 2688 | M: 2250 | Cat M35: 364 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:53 h | Nyama, John | Tmpd Athletics Club | Overall: 2686 | M: 2249 | Cat M35: 364 |
| 2022 | 1 Event, 90 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:10:28 h | Nyama, John | Tmpd AC | Overall: 4686 | M: 4028 | Cat M23: 400 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:48 h | Nyama, John | Tmpd Athletic Club | Overall: 14155 | M: 11646 | Cat M23: 2395 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:13:29 h | Nyama, John | Tmpd Athletic Club | Overall: 11382 | M: 9429 | Cat M23: 2101 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:32 h | Nyama, John | *Tshwane | Overall: 4325 | M: 3866 | Cat M23: 1002 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:47 h | Nyama, John | Tmpd Athletic Club | Overall: 11425 | M: 9276 | Cat M23: 2155 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:53 h | Nyama, John | Tshwane Metro Police Athletics Club | Overall: 712 | M: 642 | Cat M23: 150 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:00:15 |
5:21:03
(8586/4284) |
5:02:19
(6529/3135) |
5:00:15
(5568/2423) |
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5:00:53
(6090/2574) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 10:50:12 | 10:53:17 | 9:52:29 | 10:10:28 | 11:45:48 | 11:13:29 | 9:54:32 | 11:33:47 |
| Two Oceans Marathon | 3 | 6:05:36 | 5:38:16 | 5:38:53 |