| Name: | Hlongwane, Jacob |
|
|
| Club: | Sasol Sasolburg Atletiekklub | ||
| Residence: | Sasolburg | ||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 770677 | ||
5 search results (5 Events, 366 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:31:54 h | Hlongwane, Jacob | Sasolburg Athletic Club | Overall: 3977 | M: 3637 | Cat M45: 523 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:26:18 h | Hlongwane, Jacob | Sasolburg Athletic Club | Overall: 1716 | M: 1621 | Cat M45: 219 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:39:33 h | Hlongwane, Jacob | Sasolburg Athletic Club | Overall: 750 | M: 717 | Cat M40: 147 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:36:32 h | Hlongwane, Jacob | Overall: 339 | M: 314 | Cat M40: 61 | |
| 2015 | 1 Event, 50 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:37:09 h | Hlongwane, Jacob | Sasol Sasolburg Atletiekklub | Overall: 314 | M: 307 | Cat M40: 48 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 4:36:32 |
|
|
4:36:32
(3703/1471) |
|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:31:54 | 8:26:18 | 7:39:33 |





