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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Dlangamandla, Sbonelo   Submit Personal Website Send Link 
Club: Maxed Elite KZN 
Residence: Boksburg
Year of birth: 1992 (Cat. german: M30)
Date of birth: 00.00.0000 (Cat. internat.: M23)
Nationality: RSA RSA South Africa
RunnerID: 770597
 

6 search results (6 Events, 416 km).  (More)

2019 1 Event, 50 km  (More)
16.03.2019 Om Die Dam 50km (RSA) 50km
3:22:30 h Dlangamandla, Sbonelo   Overall: 30 M: 30 Cat M23: 10
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
6:46:46 h Dlangamandla, Sbonelo Nedbank Running Club Johannesburg  Overall: 127 M: 121 Cat M23: 50
2017 2 Events, 137 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
7:08:08 h Dlangamandla, Sbonelo Fitness From Africa Athletic Club  Overall: 215 M: 205 Cat M23: 72
18.03.2017 Om Die Dam 50km (RSA) 50km
3:14:49 h Dlangamandla, Sbonelo City of Ekurhuleni Athletic Club  Overall: 21 M: 21 Cat M23: 10
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
6:42:29 h Dlangamandla, Sbonelo Rocky Road Runners Club  Overall: 125 M: 121 Cat M23: 44
2015 1 Event, 50 km  (More)
27.09.2015 City2City Ultra Marathon (RSA) 50km
3:31:54 h Dlangamandla, Sbonelo Maxed Elite KZN  Overall: 30 M: 30 Cat MU23: 1

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2015
50km 3:14:49 3:22:30
(228/70) 		 
3:14:49
(108/51) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2015
Comrades Marathon - Down Run 3   6:46:46 7:08:08 6:42:29  
Om Die Dam 50km 2 3:22:30   3:14:49