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| Name: | Lau, Frank | 劉淦榮 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1989 | (Cat. german: M35) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 766982 | ||
3 search results (3 Events, 206.1 km). (More)
| 2024 | 1 Event, 56.1 km (More) | ||||
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| 14.-15.12.2024 | The North Face 50 Hong Kong (HKG) | 56.1km | |||
| 16:30:36 h | Lau, Frank | Overall: 807 | M: 628 | Cat M23: 143 | |
| 2016 | 2 Events, 150 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 34:10:50 h | Lau, Frank | Overall: 3035 | M: 2469 | Cat M23: 789 | |
| 20.02.2016 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 10:07:56 h | Lau, Frank | Overall: 132 | M: 111 | Cat M23: 36 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2016 |
|---|