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| Name: | Lok, Wah-Bong | 駱華邦 |
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| Club: | |||
| Residence: | |||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 739836 | ||
5 search results (5 Events, 355 km). (More)
| 2025 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 08.03.2025 | Southern Cross-Island Highway 100 km Ultra Marathon (TPE) | 100km | |||
| 14:34:08 h | Lok, Wah-Bong | Overall: 248 | M: 196 | Cat M45: 47 | |
| 2024 | 1 Event, 50 km (More) | ||||
| 24.11.2024 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 5:30:09 h | Lok, Wah-Bong | Overall: 5 | M: 5 | Cat M45: 2 | |
| 2019 | 1 Event, 100 km (More) | ||||
| 16.-17.03.2019 | Rebel Walker 100 II (HKG) | 100km | |||
| 31:19:53 h | Lok, Wah-Bong | Overall: 219 | M: 150 | Cat M40: 20 | |
| 2016 | 1 Event, 50 km (More) | ||||
| 06.03.2016 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 6:18:06 h | Lok, Wah-Bong | Overall: 167 | M: 151 | Cat M35: 15 | |
| 2015 | 1 Event, 55 km (More) | ||||
| 28.11.2015 | HK168 - 50 Km ultra-endurance race (HKG) | 55km | |||
| 14:47:00 h | Lok, Wah-Bong | Overall: 143 | M: 117 | Cat M35: 11 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2019 | 2016 | 2015 | |
|---|---|---|---|---|---|---|
| 50km | 5:30:09 |
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5:30:09
(9651/13) |
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6:18:06
(13584/148) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2019 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|
| Rotary HK Ultra Marathon 50 Km | 2 | 5:30:09 | 6:18:06 |