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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Twala, Tebogo Ray   Submit Personal Website Send Link 
Club: Exxaro Athletics Club 
Residence: Tshwane
Year of birth: 1973 (Cat. german: M50)
Date of birth: 00.00.0000 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 724830
 

32 search results (28 Events, 1722 km).  (More)

2025 4 Events, 246 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:27:59 h Twala, Tebogo Ray Exxaro AC GN  Overall: 8421 M: 7315 Cat M50: 648
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
5:01:30 h Twala, Tebogo Ray Exxaro AC GN  Overall: 714 M: 610 Cat M50: 83
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:31:59 h Twala, Tebogo Ray Exxaro AC GN  Overall: 6279 M: 4927 Cat M50: 413
06.04.2025 Two Oceans Marathon (RSA) 56km
6:15:44 h Twala, Tebogo Ray Exxaro AC GN  Overall: 6326 M: 4913 Cat M50: 408
15.03.2025 Om Die Dam 50km (RSA) 50km
5:38:45 h Twala, Tebogo Ray Exxaro AC GN  Overall: 1302 M: 1105 Cat M50: 105
2024 3 Events, 193 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:26:25 h Twala, Tebogo Ray Exxaro AC GN  Overall: 13373 M: 11094 Cat M50: 1042
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:52 h Twala, Tebogo Ray Exxaro AC GN  Overall: 6556 M: 4972 Cat M50: 443
13.04.2024 Two Oceans Marathon (RSA) 56km
6:19:37 h Twala, Tebogo Ray Exxaro AC GN  Overall: 6775 M: 5074 Cat M50: 445
16.03.2024 Om Die Dam 50km (RSA) 50km
6:02:50 h Twala, Tebogo Ray Exxaro AC GN  Overall: 1917 M: 1560 Cat M50: 154
2023 3 Events, 193 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
10:51:16 h Twala, Tebogo Ray Exxaro AC GN  Overall: 9782 M: 8188 Cat M45: 1315
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:39:11 h Twala, Tebogo Ray Exxaro AC GN  Overall: 5546 M: 4232 Cat M45: 647
15.04.2023 Two Oceans Marathon (RSA) 56km
6:24:19 h Twala, Tebogo Ray Exxaro AC GN  Overall: 5545 M: 4232 Cat M45: 647
18.03.2023 Om Die Dam 50km (RSA) 50km
5:49:41 h Twala, Tebogo Ray Exxaro AC GN  Overall: 1496 M: 1209 Cat M45: 188
2022 2 Events, 98 km  (More)
11.06.2022 Om Die Dam 50km (RSA) 50km
5:52:43 h Twala, Tebogo Ray Exxaro AC GN  Overall: 2465 M: 1936 Cat M45: 333
09.04.2022 Irene Running Festival 48K (RSA) 48km
5:41:45 h Twala, Tebogo Ray Exxaro AC GN  Overall: 1013 M: 827 Cat M45: 133
2020 1 Event, 50 km  (More)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:48:02 h Twala, Tebogo Ray   Overall: 1511 M: 1242 Cat M45: 211
2019 4 Events, 243 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:50:49 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 14816 M: 12146 Cat M45: 2047
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:41:22 h Twala, Tebogo Ray Exxaro AC GN  Overall: 6710 M: 5267 Cat M45: 800
20.04.2019 Two Oceans Marathon (RSA) 56km
6:23:51 h Twala, Tebogo Ray Exxaro AC GN  Overall: 7034 M: 5420 Cat M45: 839
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
5:19:32 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 1430 M: 1248 Cat M45: 231
16.03.2019 Om Die Dam 50km (RSA) 50km
5:43:25 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 1642 M: 1362 Cat M45: 207
2018 4 Events, 238 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:46:01 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 9837 M: 8307 Cat M40: 1911
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:10:51 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 1494 M: 1215 Cat M40: 295
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:07:45 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 1200 M: 1021 Cat M40: 240
17.03.2018 Om Die Dam 50km (RSA) 50km
5:27:21 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 1557 M: 1321 Cat M40: 281
2017 4 Events, 235 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:47:45 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 13261 M: 10684 Cat M40: 2356
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:37:17 h Twala, Tebogo Ray Exxaro Athletics  Overall: 2020 M: 1656 Cat M40: 286
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:29:55 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 1729 M: 1412 Cat M40: 299
18.03.2017 Om Die Dam 50km (RSA) 50km
5:59:24 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 2531 M: 1998 Cat M40: 405
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:45:22 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 13722 M: 10904 Cat M40: 2347
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:47:46 h Twala, Tebogo Ray Exxaro Athletics Club  Overall: 12077 M: 9707 Cat M40: 2057
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:36:46 h Twala, Tebogo Ray Exxaro AC  Overall: 2233 M: 1791 Cat M40: 357

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015
50km 5:27:21 5:31:59
(9829/5017) 		5:35:52
(10246/5361) 		5:39:11
(9186/4532) 		5:52:43
(7960/3915) 		5:48:02
(3722/1214) 		5:41:22
(12443/5612) 		5:27:21
(8951/4423) 		5:59:24
(12885/6371) 		 
 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2020 2019 2018 2017 2016 2015
Om Die Dam 50km 8 5:38:45 6:02:50 5:49:41 5:52:43 5:48:02 5:43:25 5:27:21 5:59:24    
Comrades Marathon - Up Run 8 10:27:59 11:26:25 10:51:16     11:50:49 10:46:01 11:47:45 11:45:22 11:47:46
Loskop Ultra Marathon 50km 5 5:01:30         5:19:32 5:10:51 5:37:17   5:36:46
Two Oceans Marathon 4 6:15:44 6:19:37 6:24:19     6:23:51        
Modern Athlete Irene Ultra 3       5:41:45     5:07:45 5:29:55