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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Khoza, Sydney Ngwako   Submit Personal Website Send Link 
Club: Letaba Road Runners 
Residence: Tzaneen
Year of birth: 1969 (Cat. german: M55)
Date of birth: 00.00.0000 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 724348
 

17 search results (15 Events, 838 km).  (More)

2024 1 Event, 50 km  (More)
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
6:46:24 h Khoza, Sydney Ngwako Letaba Road Runners  Overall: 1751 M: 1368 Cat M50: 187
2019 2 Events, 106 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:11:40 h Khoza, Sydney Ngwako Alberton Road Runners Club  Overall: 10208 M: 7465 Cat M45: 1152
20.04.2019 Two Oceans Marathon (RSA) 56km
6:56:28 h Khoza, Sydney Ngwako Alberton Road Runners Club  Overall: 10039 M: 7334 Cat M45: 1140
16.03.2019 Om Die Dam 50km (RSA) 50km
5:57:29 h Khoza, Sydney Ngwako   Overall: 2005 M: 1626 Cat M45: 258
2018 2 Events, 100 km  (More)
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:22:11 h Khoza, Sydney Ngwako Letaba Road Runners  Overall: 1746 M: 1377 Cat M45: 221
17.03.2018 Om Die Dam 50km (RSA) 50km
5:53:44 h Khoza, Sydney Ngwako   Overall: 2281 M: 1881 Cat M45: 248
2017 2 Events, 106 km  (More)
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:09:57 h Khoza, Sydney Ngwako Letaba Road Runners  Overall: 1369 M: 1195 Cat M45: 157
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:51:43 h Khoza, Sydney Ngwako Letaba  Overall: 6975 M: 5215 Cat M45: 811
15.04.2017 Two Oceans Marathon (RSA) 56km
6:34:12 h Khoza, Sydney Ngwako Letaba  Overall: 6907 M: 5139 Cat M45: 799
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
12:00:21 h Khoza, Sydney Ngwako Letaba Road Runners  Overall: 14495 M: 11515 Cat M45: 1856
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:41:36 h Khoza, Sydney Ngwako Letaba Road Runners  Overall: 2098 M: 1611 Cat M45: 246
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:11:29 h Khoza, Sydney Ngwako Letaba Road Runners  Overall: 8227 M: 6853 Cat M45: 1051
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:55:00 h Khoza, Sydney Ngwako Letaba Road Runners  Overall: 2767 M: 2126 Cat M45: 309
2014 1 Event, 50 km  (More)
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:54:38 h Khoza, Sydney Ngwako Naphuno Athleti  Overall: 2270 M: 1751 Cat M40: 285
2013 1 Event, 50 km  (More)
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:22:37 h Khoza, Sydney Ngwako   Overall: 1699 M: 1377 Cat M40: 249
2012 1 Event, 50 km  (More)
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
5:52:52 h Khoza, Sydney Ngwako Letaba Road Runners  Overall: 2443 M: 1929 Cat M40: 354
2005 1 Event, 50 km  (More)
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:49:34 h Khoza, Sydney Ngwako Naphuno Athletic Club  Overall: 1825 M: 1564 Cat M35: 309

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2019 2018 2017 2016 2015 2014 2013 2012 2005
50km 5:51:43  
5:57:29
(14567/6848) 		5:53:44
(11816/6070) 		5:51:43
(11948/5800) 		 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2024 2019 2018 2017 2016 2015 2014 2013 2012 2005
Loskop Ultra Marathon 50km 9 6:46:24   5:22:11 5:09:57 5:41:36 5:55:00 5:54:38 5:22:37 5:52:52 4:49:34
Om Die Dam 50km 2   5:57:29 5:53:44              
Comrades Marathon - Up Run 2         12:00:21 11:11:29        
Two Oceans Marathon 2   6:56:28   6:34:12