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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Shonga, Nkosinathi   Submit Personal Website Send Link 
Club: South Coast Striders Athletic Club 
Residence: Margate
Year of birth: 1965 (Cat. german: M60)
Date of birth: 18.02.1965 (Cat. internat.: M60)
Nationality: RSA RSA South Africa
RunnerID: 724169
 

12 search results (12 Events, 981 km).  (More)

2024 1 Event, 87 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:01:13 h Shonga, Nkosinathi South Coast Striders  Overall: 11446 M: 9636 Cat M55: 438
2019 2 Events, 139 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:50:33 h Shonga, Nkosinathi South Coast Striders Athletic Club  Overall: 14784 M: 12118 Cat M50: 1214
14.04.2019 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:55:37 h Shonga, Nkosinathi South Coast Striders  Overall: 589 M: 549 Cat M50: 48
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:13:45 h Shonga, Nkosinathi South Coast Striders Athletic Club  Overall: 11819 M: 9746 Cat M50: 903
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:05:40 h Shonga, Nkosinathi South Coast Striders Athletic Club  Overall: 8984 M: 7566 Cat M50: 677
2016 2 Events, 137 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:29:25 h Shonga, Nkosinathi South Coast Striders Athletic Club  Overall: 11518 M: 9337 Cat M50: 947
27.04.2016 Hibiscus Coast Challenge (RSA) 48km
5:14:52 h Shonga, Nkosinathi   Overall: 89 M: 81 Cat M50: 6
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:40:03 h Shonga, Nkosinathi South Coast Striders Athletic Club  Overall: 6413 M: 5471 Cat M50: 469
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:14:22 h Shonga, Nkosinathi South Coast Striders  Overall: 1472 M: 1423 Cat M23: 740
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
8:48:30 h Shonga, Nkosinathi South Coast Striders  Overall: 3334 M: 3207 Cat M23: 1637
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
8:43:23 h Shonga, Nkosinathi South Coast Striders  Overall: 2519 M: 2452 Cat M23: 1245
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
8:25:16 h Shonga, Nkosinathi South Coast Striders  Overall: 1981 M: 1934 Cat M23: 945

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2024 2019 2018 2017 2016 2015 1995 1991 1990 1989

Comparison table

Comparison of performances in races with multiple participations

   2024 2019 2018 2017 2016 2015 1995 1991 1990 1989
Comrades Marathon - Down Run 10 11:01:13 11:50:33 11:13:45 11:05:40 11:29:25 10:40:03 8:14:22 8:48:30 8:43:23 8:25:16