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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Welgemoed, Ruan   Submit Personal Website Send Link 
Club: Correctional Services St Albans 
Residence: Uitenhage
Year of birth: 1994 (Cat. german: M30)
Date of birth: 00.00.0000 (Cat. internat.: M23)
Nationality: RSA RSA South Africa
RunnerID: 724090
 

20 search results (18 Events, 1222 km).  (More)

2025 1 Event, 50 km  (More)
03.05.2025 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
5:52:24 h Welgemoed, Ruan Despatch  Overall: 74 M: 51 Cat M23: 7
2024 2 Events, 137 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:38:15 h Welgemoed, Ruan Despatch Athletic Club  Overall: 14523 M: 11938 Cat M23: 479
25.02.2024 50Km Nedbank Ultra Marathon Runified (RSA) 50km
5:37:21 h Welgemoed, Ruan Despatch AC  Overall: 261 M: 207 Cat M23: 18
2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:25:07 h Welgemoed, Ruan Despatch Athletic Club  Overall: 4264 M: 3822 Cat M23: 290
2022 1 Event, 90 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:41:05 h Welgemoed, Ruan Despatch Athletic Club  Overall: 6507 M: 5445 Cat M23: 477
2020 1 Event, 50 km  (More)
01.02.2020 Bay Ultra 50 km (RSA) 50km
5:16:02 h Welgemoed, Ruan Csep  Overall: 161 M: 143 Cat M23: 31
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:29:35 h Welgemoed, Ruan Correctional Services St Albans  Overall: 7368 M: 6476 Cat M23: 1493
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:16:16 h Welgemoed, Ruan Correctional Services EP  Overall: 4422 M: 3671 Cat M23: 893
20.04.2019 Two Oceans Marathon (RSA) 56km
5:52:58 h Welgemoed, Ruan Correctional Services EP  Overall: 4234 M: 3501 Cat M23: 866
2018 3 Events, 190 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:40:57 h Welgemoed, Ruan Correctional Services St Albans  Overall: 4891 M: 4395 Cat M23: 1122
20.04.2018 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
5:02:24 h Welgemoed, Ruan Csep  Overall: 78 M: 70 Cat M23: 10
03.02.2018 Bay Ultra 50 km (RSA) 50km
5:09:02 h Welgemoed, Ruan Csep  Overall: 166 M: 152 Cat M23: 30
2017 3 Events, 193 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:09:40 h Welgemoed, Ruan Correctional Services St Albans  Overall: 9235 M: 7756 Cat MU23: 36
15.04.2017 Two Oceans Marathon (RSA) 56km
5:56:25 h Welgemoed, Ruan St Albans  Overall: 4248 M: 3359 Cat MU23: 19
18.02.2017 Bay Ultra 50 km (RSA) 50km
5:02:55 h Welgemoed, Ruan Csep  Overall: 110 M: 98 Cat MU23: 1
2016 3 Events, 195 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:43:48 h Welgemoed, Ruan Correctional Services St Albans  Overall: 8501 M: 7119 Cat MU23: 32
26.03.2016 Two Oceans Marathon (RSA) 56km
5:51:26 h Welgemoed, Ruan CSEP  Overall: 3620 M: 2947 Cat MU23: 18
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:15:28 h Welgemoed, Ruan CSEP  Overall: 3764 M: 3070 Cat MU23: 17
20.02.2016 Bay Ultra 50 km (RSA) 50km
5:11:12 h Welgemoed, Ruan Csep  Overall: 115 M: 100 Cat MU23: 2
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:31:01 h Welgemoed, Ruan Correctional Services St Albans  Overall: 5574 M: 4815 Cat MU23: 23

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015
50km 5:15:28  
5:37:21
(10419/5467) 		 
 
 
5:16:16
(9214/3917) 		 
 
5:15:28
(7533/3360) 		 

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2020 2019 2018 2017 2016 2015
Comrades Marathon - Up Run 8   11:38:15 9:25:07 10:41:05   10:29:35 9:40:57 11:09:40 10:43:48 10:31:01
Bay Ultra 50 km 4         5:16:02   5:09:02 5:02:55 5:11:12  
Two Oceans Marathon 3           5:52:58   5:56:25 5:51:26  
Bruintjieshoogte Ultra Marathon 50km 2 5:52:24           5:02:24