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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ntshingila, Mbongiseni Absolom   Submit Personal Website Send Link 
Club: Emnambithi Striders 
Residence: Ladysmith
Year of birth: 1974 (Cat. german: M50)
Date of birth: 00.00.0000 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 723561
 

8 search results (8 Events, 596 km).  (More)

2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:56:19 h Ntshingila, Mbongiseni Absolom Emnambithi Striders  Overall: 9785 M: 8393 Cat M40: 1948
2018 2 Events, 142 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:07:12 h Ntshingila, Mbongiseni Absolom Emnambithi Striders  Overall: 6291 M: 5542 Cat M40: 1308
07.04.2018 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:20:33 h Ntshingila, Mbongiseni Absolom Emnambithi Striders  Overall: 186 M: 157 Cat M40: 28
2017 2 Events, 139 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:45:53 h Ntshingila, Mbongiseni Absolom Emnambithi Striders  Overall: 7719 M: 6593 Cat M40: 1529
01.04.2017 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:30:47 h Ntshingila, Mbongiseni Absolom Emnambithi Striders  Overall: 219 M: 189 Cat M40: 36
2016 1 Event, 89 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:28:14 h Ntshingila, Mbongiseni Absolom Emnambithi Striders  Overall: 3965 M: 3550 Cat M40: 801
2015 2 Events, 139 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:04:31 h Ntshingila, Mbongiseni Absolom Emnambithi Striders  Overall: 7780 M: 6525 Cat M40: 1412
11.04.2015 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:15:08 h Ntshingila, Mbongiseni Absolom   Overall: 251 M: 213 Cat M40: 31

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2015

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2015
Comrades Marathon - Up Run 5 10:56:19 10:07:12 10:45:53 9:28:14 11:04:31
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 3   5:20:33 5:30:47   5:15:08