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| Name: | Ntuli, Sponono Zeldah |
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| Club: | Department of Mineral Resources and Energy | ||
| Residence: | Emalahleni | ||
| Year of birth: | 1983 | (Cat. german: W40) | |
| Date of birth: | 03.02.1983 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 722143 | ||
18 search results (16 Events, 1019.2 km). (More)
| 2025 | 2 Events, 140 km (More) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:00 h | Ntuli, Sponono Zeldah | Department of Mineral Resources and Energy | Overall: 16688 | F: 3163 | Cat W40: 402 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:19:39 h | Ntuli, Sponono Zeldah | Department of Minerals Resources and Energy AC | Overall: 1946 | F: 478 | Cat W40: 55 |
| 2024 | 3 Events, 179.3 km (More) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:05:21 h | Ntuli, Sponono Zeldah | Department of Minerals Resources and Energy AC | Overall: 1453 | F: 299 | Cat W40: 47 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:08 h | Ntuli, Sponono Zeldah | Department of Minerals Resources and Energy | Overall: 9647 | F: 2760 | Cat W40: 341 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:21 h | Ntuli, Sponono Zeldah | Department of Minerals Resources and Energy | Overall: 9527 | F: 2749 | Cat W40: 339 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:50:25 h | Ntuli, Sponono Zeldah | Department of Mineral Resources and Energy | Overall: 1271 | F: 333 | Cat W40: 52 |
| 2023 | 2 Events, 160.3 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:49:07 h | Ntuli, Sponono Zeldah | Department of Minerals Resources and Energy AC | Overall: 14272 | F: 2799 | Cat W40: 433 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 10:27:24 h | Ntuli, Sponono Zeldah | Overall: 1093 | F: 290 | Cat W40: 52 | |
| 2020 | 1 Event, 73.3 km (More) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:15:09 h | Ntuli, Sponono Zeldah | Eskom AC MPU | Overall: 363 | F: 34 | Cat W35: 7 |
| 2018 | 2 Events, 123.3 km (More) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:37:22 h | Ntuli, Sponono Zeldah | Eskom Athletic Club - MPU | Overall: 3299 | F: 936 | Cat W35: 213 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:50:25 h | Ntuli, Sponono Zeldah | Department of Mineral Resources and Energy | Overall: 1271 | F: 333 | Cat W35: 47 |
| 2016 | 2 Events, 106 km (More) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:10:05 h | Ntuli, Sponono Zeldah | Anglo American Thermal Coal AT | Overall: 2773 | F: 748 | Cat W23: 186 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:29 h | Ntuli, Sponono Zeldah | AATCAC | Overall: 8486 | F: 2312 | Cat W23: 627 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:24 h | Ntuli, Sponono Zeldah | AATCAC | Overall: 8473 | F: 2312 | Cat W23: 633 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:46 h | Ntuli, Sponono Zeldah | Anglo American Thermal Coal Athletic Club | Overall: 12530 | F: 2461 | Cat W23: 618 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:56:30 h | Ntuli, Sponono Zeldah | Anglo American Thermal AC | Overall: 2806 | F: 654 | Cat W23: 163 |
| 2014 | 1 Event, 50 km (More) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:18:27 h | Ntuli, Sponono Zeldah | Anglo American | Overall: 2556 | F: 634 | Cat W23: 128 |
| 2012 | 1 Event, 50 km (More) | ||||
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:24:52 h | Ntuli, Sponono Zeldah | Department of Mineral Resources and Energy | Overall: 2859 | F: 672 | Cat W23: 145 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2020 | 2018 | 2016 | 2015 | 2014 | 2012 | |
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| 50km | 6:08:08 |
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6:08:08
(4585/2833) |
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6:12:24
(4203/2366) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2020 | 2018 | 2016 | 2015 | 2014 | 2012 | ||
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| Loskop Ultra Marathon 50km | 7 | 6:19:39 | 6:05:21 | 6:37:22 | 6:10:05 | 5:56:30 | 6:18:27 | 6:24:52 | ||
| PwC KOSMOS 3-in-1 | 4 | 10:50:25 | 10:27:24 | 7:15:09 | 10:50:25 | |||||
| Comrades Marathon - Up Run | 3 | 11:51:00 | 11:49:07 | 11:52:46 | ||||||
| Two Oceans Marathon | 2 | 6:51:21 | 6:55:29 |