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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lai, Kwok-Keung 黎國強   Submit Personal Website Send Link 
Club:  
Residence:
Year of birth: 1953 (Cat. german: M70)
Date of birth: 00.00.0000 (Cat. internat.: M70)
Nationality: HKG HKG Hong Kong, China
RunnerID: 716632
 

7 search results (7 Events, 398 km).  (More)

2019 1 Event, 50 km  (More)
24.03.2019 Rotary HK Ultra Marathon 50 Km (HKG) 50km
5:44:05 h Lai, Kwok-Keung   Overall: 91 M: 83 Cat M65: 3
2018 3 Events, 198 km  (More)
24.06.2018 Lake Saroma 100 Km Ultramarathon (JPN) 100km
12:57:27 h Lai, Kwok-Keung   Overall: 2340 M: 1969 Cat M60: 112
28.04.2018 Hong Kong Ultra Marathon Charity Race 6h (HKG) 6h
48.000 km Lai, Kwok-Keung   Overall: 22 M: 16 Cat M60: 3
04.03.2018 Rotary HK Ultra Marathon 50 Km (HKG) 50km
5:44:54 h Lai, Kwok-Keung   Overall: 92 M: 76 Cat M60: 3
2017 1 Event, 50 km  (More)
05.03.2017 Rotary HK Ultra Marathon 50 Km (HKG) 50km
5:05:44 h Lai, Kwok-Keung   Overall: 75 M: 71 Cat M60: 2
2016 1 Event, 50 km  (More)
06.03.2016 Rotary HK Ultra Marathon 50 Km (HKG) 50km
5:33:45 h Lai, Kwok-Keung   Overall: 90 M: 83 Cat M60: 2
2015 1 Event, 50 km  (More)
01.03.2015 Rotary HK Ultra Marathon 50 Km (HKG) 50km
4:56:45 h Lai, Kwok-Keung   Overall: 84 M: 77 Cat M60: 3

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2015
50km 4:56:45 5:44:05
(12793/88) 		5:44:54
(10806/77) 		5:05:44
(6666/72) 		5:33:45
(9448/79) 		4:56:45
(5643/76)
100km 12:57:27  
12:57:27
(7232/11) 		 
 
 
6h 48.000  
48.000
(2994/43) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2015
Rotary HK Ultra Marathon 50 Km 5 5:44:05 5:44:54 5:05:44 5:33:45 4:56:45