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| Name: | Dias, Helena |
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| Club: | Budeguita Runners | ||
| Residence: | Ploufragan | ||
| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | POR  |
Portugal | |
| RunnerID: | 704851 | ||
7 search results (7 Events, 598.6 km). (More)
| 2018 | 4 Events, 347.6 km (More) | ||||
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| 29.08.2018 | Sur les Traces des Ducs de Savoie (TDS) (ITA) | 119km | |||
| 30:07:56 h | Dias, Helena | Budeguita Runners | Overall: 969 | F: 105 | Cat W40: 18 |
| 30.06.-01.07.2018 | Ultra Trail Serra da Freita 65 km (POR) | 65km | |||
| 11:50:27 h | Dias, Helena | Budeguita Runners | Overall: 113 | F: 8 | Cat W40: 6 |
| 09.06.2018 | Oh meu deus - Ultra Trail Serra da Estrela 50 Km (POR) | 52.6km | |||
| 8:32:32 h | Dias, Helena | Budeguita Runners | Overall: 62 | F: 7 | Cat W40: 3 |
| 23.-24.02.2018 | Trail de Conímbriga Terras de Sicó (POR) | 111km | |||
| 20:42:44 h | Dias, Helena | Budeguita Runners | Overall: 203 | F: 17 | Cat W40: 5 |
| 2017 | 2 Events, 151 km (More) | ||||
| 09.07.2017 | Ultra Trail Douro Paiva - UTDP (POR) | 68km | |||
| 13:04:10 h | Dias, Helena | Budeguita Runners | Overall: 101 | F: 9 | Cat W40: 5 |
| 27.05.2017 | La Maxi Race du Lac d'Annecy - Maxi Race (FRA) | 83km | |||
| 14:34:50 h | Dias, Helena | Team Berci | Overall: 198 | F: 11 | Cat W40: 2 |
| 2015 | 1 Event, 100 km (More) | ||||
| 16.05.2015 | Ultra-trail da Serra de Sao Mamede (POR) | 100km | |||
| 21:47:32 h | Dias, Helena | Budeguita Runners | Overall: 387 | F: 19 | Cat W40: 2 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2018 | 2017 | 2015 |
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