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| Name: | Sheik, Adela |
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| Club: | Lion of Africa Itheko AC | ||
| Residence: | Western Province | ||
| Year of birth: | 1963 | (Cat. german: W60) | |
| Date of birth: | 09.03.1963 | (Cat. internat.: W60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 678021 | ||
2 search results (1 Events, 56 km). (More)
| 2015 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:15 h | Sheik, Adela | Lion of Africa Itheko AC | Overall: 8319 | F: 2272 | Cat W50: 227 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:12 h | Sheik, Adela | Lion of Africa Itheko AC | Overall: 8330 | F: 2262 | Cat W50: 226 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | |
|---|---|---|
| 50km | 6:14:12 |
6:14:12
(4201/2357) |