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| Name: | Ryklief, Ruwayda |
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| Club: | Lion Of Africa Insurance Itheko Sport AC | ||
| Residence: | Cape Town | ||
| Year of birth: | 1966 | (Cat. german: W60) | |
| Date of birth: | 05.11.1966 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 677848 | ||
6 search results (4 Events, 288 km). (More)
| 2016 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:00 h | Ryklief, Ruwayda | Lion of Africa Insurance Itheko Sport AC | Overall: 13305 | F: 2706 | Cat W45: 432 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:20 h | Ryklief, Ruwayda | ItheKO | Overall: 8340 | F: 2268 | Cat W45: 336 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:50 h | Ryklief, Ruwayda | ItheKO | Overall: 8363 | F: 2277 | Cat W45: 340 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:39 h | Ryklief, Ruwayda | Lion Of Africa Insurance Itheko Sport AC | Overall: 10833 | F: 2027 | Cat W45: 334 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:58 h | Ryklief, Ruwayda | Lion of Africa Itheko AC | Overall: 7820 | F: 2098 | Cat W45: 348 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:32 h | Ryklief, Ruwayda | Lion of Africa Itheko AC | Overall: 7801 | F: 2058 | Cat W45: 341 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | |
|---|---|---|---|
| 50km | 6:07:32 |
6:10:20
(4119/2323) |
6:07:32
(3920/2156) |
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 11:42:00 | 11:37:39 |
| Two Oceans Marathon | 2 | 6:53:50 | 6:50:58 |