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| Name: | Nkoane, Khashane France |
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| Club: | Team Vitality Club GN | ||
| Residence: | Pretoria | ||
| Year of birth: | 1976 | (Cat. german: M50) | |
| Date of birth: | 02.07.1976 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 675247 | ||
27 search results (22 Events, 1320 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:22:47 h | Nkoane, Khashane France | Just Running AC | Overall: 11269 | M: 8093 | Cat M45: 853 |
| 2022 | 1 Event, 50 km (More) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:12:20 h | Nkoane, Khashane France | Just Running AC | Overall: 2941 | M: 2255 | Cat M45: 377 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:17:54 h | Nkoane, Khashane France | Just Running Athletics Club AGN | Overall: 2081 | M: 1670 | Cat M40: 329 |
| 2019 | 3 Events, 193 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:58 h | Nkoane, Khashane France | Just Running Athletics Club | Overall: 13495 | M: 11181 | Cat M40: 2537 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:35 h | Nkoane, Khashane France | Just Running AC | Overall: 5050 | M: 4108 | Cat M40: 874 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:56 h | Nkoane, Khashane France | Just Running AC | Overall: 4884 | M: 3986 | Cat M40: 859 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:56:40 h | Nkoane, Khashane France | Team Vitality - Gauteng North | Overall: 1982 | M: 1608 | Cat M40: 330 |
| 2018 | 4 Events, 246 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:16 h | Nkoane, Khashane France | Team Vitality - AGN | Overall: 10378 | M: 8732 | Cat M40: 1990 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:38:58 h | Nkoane, Khashane France | Team Vitality - AGN | Overall: 3328 | M: 2365 | Cat M40: 503 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:40 h | Nkoane, Khashane France | Team Vitality Club GN | Overall: 6921 | M: 5173 | Cat M40: 1061 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:03 h | Nkoane, Khashane France | Team Vitality Club GN | Overall: 6387 | M: 4878 | Cat M40: 1017 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:55 h | Nkoane, Khashane France | Team Vitality - Gauteng North | Overall: 2511 | M: 2043 | Cat M40: 404 |
| 2017 | 4 Events, 243 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:58 h | Nkoane, Khashane France | Team Vitality - AGN | Overall: 8579 | M: 7267 | Cat M40: 1663 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:04 h | Nkoane, Khashane France | Discovery Team Vitality Athlet | Overall: 1551 | M: 1336 | Cat M40: 234 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:46 h | Nkoane, Khashane France | Team Vitality Club GN | Overall: 2962 | M: 2438 | Cat M40: 533 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:24 h | Nkoane, Khashane France | Team Vitality Club GN | Overall: 2840 | M: 2326 | Cat M40: 505 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:21:07 h | Nkoane, Khashane France | Team Vitality - Gauteng North | Overall: 1376 | M: 1161 | Cat M40: 241 |
| 2016 | 4 Events, 245 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:26 h | Nkoane, Khashane France | Team Vitality - CG | Overall: 11323 | M: 9203 | Cat M35: 1885 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:30:06 h | Nkoane, Khashane France | Discovery Team Vitality Athlet | Overall: 1839 | M: 1452 | Cat M35: 265 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:33 h | Nkoane, Khashane France | TEAMVICG | Overall: 4862 | M: 3854 | Cat M35: 791 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:32 h | Nkoane, Khashane France | TEAMVICG | Overall: 4967 | M: 3904 | Cat M35: 798 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:34 h | Nkoane, Khashane France | Team Vitality - Central Gauteng | Overall: 1899 | M: 1582 | Cat M35: 352 |
| 2015 | 4 Events, 243 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:31 h | Nkoane, Khashane France | Team Vitality | Overall: 8719 | M: 7235 | Cat M35: 1571 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:33 h | Nkoane, Khashane France | Team Vitality | Overall: 1939 | M: 1585 | Cat M35: 266 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:52 h | Nkoane, Khashane France | Team Vitality | Overall: 4367 | M: 3461 | Cat M35: 712 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:48 h | Nkoane, Khashane France | Team Vitality | Overall: 4479 | M: 3556 | Cat M35: 731 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:11 h | Nkoane, Khashane France | Overall: 1654 | M: 1363 | Cat M35: 287 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:02:46 |
6:12:20
(8979/4538) |
6:17:54
(4526/1637) |
5:22:35
(10073/4372) |
5:49:03
(11258/5740) |
5:02:46
(6379/2742) |
5:29:33
(9038/4221) |
5:24:48
(8734/3901) |
Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 7 | 6:12:20 | 6:17:54 | 5:56:40 | 5:59:55 | 5:21:07 | 5:58:34 | 5:47:11 |
| Comrades Marathon - Up Run | 5 | 11:40:58 | 10:49:16 | 10:55:58 | 11:27:26 | 11:17:31 | ||
| Two Oceans Marathon | 5 | 5:56:56 | 6:38:40 | 5:38:24 | 6:11:32 | 6:00:52 | ||
| Loskop Ultra Marathon 50km | 4 | 6:38:58 | 5:19:04 | 5:30:06 | 5:25:33 |