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| Name: | Groeneveldt, Lara |
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| Club: | K-Way VOB Running Club | ||
| Residence: | Western Province | ||
| Year of birth: | 1981 | (Cat. german: W45) | |
| Date of birth: | 09.12.1981 | (Cat. internat.: W40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 675068 | ||
9 search results (5 Events, 314 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 4:45:30 h | Groeneveldt, Lara | Harfield Harriers | Overall: 2557 | F: 333 | Cat W40: 40 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:34 h | Groeneveldt, Lara | Harfield Harriers | Overall: 2452 | F: 329 | Cat W40: 39 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:57 h | Groeneveldt, Lara | Harfield Harriers | Overall: 10265 | F: 1490 | Cat W40: 225 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:56 h | Groeneveldt, Lara | Harfield Harriers | Overall: 4638 | F: 858 | Cat W40: 102 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:58 h | Groeneveldt, Lara | Harfield Harriers | Overall: 4393 | F: 819 | Cat W40: 101 |
| 2017 | 1 Event, 56 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:12 h | Groeneveldt, Lara | K-Way Vob Running Club | Overall: 5774 | F: 1329 | Cat W35: 307 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:28 h | Groeneveldt, Lara | K-Way Vob Running Club | Overall: 6067 | F: 1448 | Cat W35: 331 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:47 h | Groeneveldt, Lara | K-Way VOB Running Club | Overall: 3602 | F: 670 | Cat W23: 175 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:16 h | Groeneveldt, Lara | K-Way VOB Running Club | Overall: 3358 | F: 625 | Cat W23: 167 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2017 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:13:47 |
|
5:14:56
(1803/847) |
5:39:12
(2775/1395) |
5:13:47
(1570/667) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2017 | 2015 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:18:34 | 5:51:58 | 6:25:28 | 5:48:16 |