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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Groenewald, Riaan   Submit Personal Website Send Link 
Club: Saps WP Athletic Club 
Residence: Western Province
Year of birth: 1969 (Cat. german: M55)
Date of birth: 01.09.1969 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 674854
 

7 search results (4 Events, 257 km).  (More)

2017 1 Event, 56 km  (More)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:32:29 h Groenewald, Riaan Brackenfell Athletic Club  Overall: 5262 M: 4113 Cat M45: 637
15.04.2017 Two Oceans Marathon (RSA) 56km
6:12:34 h Groenewald, Riaan Brackenfell Athletic Club  Overall: 5157 M: 4007 Cat M45: 624
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:30:57 h Groenewald, Riaan Saps - WP  Overall: 7161 M: 6107 Cat M45: 990
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:09:41 h Groenewald, Riaan SAPSPE  Overall: 3300 M: 2737 Cat M45: 416
26.03.2016 Two Oceans Marathon (RSA) 56km
5:45:54 h Groenewald, Riaan SAPSPE  Overall: 3207 M: 2644 Cat M45: 399
2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:11 h Groenewald, Riaan Saps WP Athletic Club  Overall: 4122 M: 3307 Cat M45: 510
04.04.2015 Two Oceans Marathon (RSA) 56km
5:59:28 h Groenewald, Riaan Saps WP Athletic Club  Overall: 4316 M: 3428 Cat M45: 533

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2017 2016 2015
50km 5:09:41 5:32:29
(9810/4551) 		5:09:41
(6914/3013) 		5:20:11
(8236/3617)

Comparison table

Comparison of performances in races with multiple participations

   2017 2016 2015
Two Oceans Marathon 3 6:12:34 5:45:54 5:59:28