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| Name: | Vlok, Jacobus |
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| Club: | Csir Running Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 23.07.1981 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 673934 | ||
5 search results (4 Events, 280 km). (More)
| 2016 | 2 Events, 137 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:15:24 h | Vlok, Jacobus | Team Vitality - PTA | Overall: 3265 | M: 2968 | Cat M23: 825 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:17:35 h | Vlok, Jacobus | Team Vitality (GN) | Overall: 180 | M: 166 | Cat M23: 47 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:40 h | Vlok, Jacobus | Csir Running Club | Overall: 3246 | M: 2945 | Cat M23: 853 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:41 h | Vlok, Jacobus | Csir Running Club | Overall: 1742 | M: 1530 | Cat M23: 459 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:10 h | Vlok, Jacobus | Csir Running Club | Overall: 1686 | M: 1471 | Cat M23: 444 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | |
|---|---|---|---|
| 50km | 4:44:41 |
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4:44:41
(4360/1652) |
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 9:15:24 | 9:40:40 |