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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Dioka, Tebogo   Submit Personal Website Send Link 
Club: Kudumane Athletic Club 
Residence: Sandton
Year of birth: 1977 (Cat. german: M45)
Date of birth: 15.01.1977 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 655836
 

7 search results (7 Events, 424 km).  (More)

2018 2 Events, 100 km  (More)
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
6:55:57 h Dioka, Tebogo Kudumane  Overall: 3455 M: 2426 Cat M40: 517
17.03.2018 Om Die Dam 50km (RSA) 50km
6:49:37 h Dioka, Tebogo Kudumane Athletic Club  Overall: 3479 M: 2682 Cat M40: 512
2016 3 Events, 187 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:47:38 h Dioka, Tebogo Kudumane Athletic Club  Overall: 12876 M: 10291 Cat M35: 2104
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
4:42:54 h Dioka, Tebogo Kudumane Athletic Club  Overall: 410 M: 360 Cat M35: 93
12.03.2016 Om Die Dam 50km (RSA) 50km
5:41:43 h Dioka, Tebogo Kudumane Athletic Club  Overall: 1444 M: 1224 Cat M35: 280
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:26:56 h Dioka, Tebogo Kudumane Athletic Club  Overall: 9187 M: 7586 Cat M35: 1639
21.03.2015 Om Die Dam 50km (RSA) 50km
5:39:26 h Dioka, Tebogo Kudumane Athletic Club  Overall: 1450 M: 1205 Cat M35: 254

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2016 2015
50km 5:39:26 6:49:37
(15265/7946) 		5:41:43
(10253/4942) 		5:39:26
(10203/4730)

Comparison table

Comparison of performances in races with multiple participations

   2018 2016 2015
Om Die Dam 50km 3 6:49:37 5:41:43 5:39:26
Comrades Marathon - Up Run 2   11:47:38 11:26:56