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| Name: | de Jager, Frik |
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| Club: | Voortrekker Monument Draf Stap Klub | ||
| Residence: | Hartbeespoort | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 655780 | ||
5 search results (5 Events, 324 km). (More)
| 2016 | 3 Events, 187 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:53 h | de Jager, Frik | Voortrekker Monument Draf Stap Klub | Overall: 10194 | M: 8378 | Cat M45: 1355 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:50:30 h | de Jager, Frik | Kumba Iron ORE | Overall: 530 | M: 464 | Cat M45: 66 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:04:41 h | de Jager, Frik | Voortrekker Monument Draf Stap Klub | Overall: 758 | M: 680 | Cat M45: 100 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:14 h | de Jager, Frik | Kumba Irone ORE Running Club | Overall: 9682 | M: 7955 | Cat M40: 1706 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:10 h | de Jager, Frik | Kumba Irone ORE Running Club | Overall: 629 | M: 553 | Cat M40: 115 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | |
|---|---|---|---|
| 50km | 4:59:10 |
5:04:41
(6427/2758) |
4:59:10
(5956/2366) |
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | ||
|---|---|---|---|
| Om Die Dam 50km | 2 | 5:04:41 | 4:59:10 |
| Comrades Marathon - Up Run | 2 | 11:16:53 | 11:33:14 |