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| Name: | Cranswick, Russell |
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| Club: | Sibanye Gold Kloof Athletic Club | ||
| Residence: | Fochville | ||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 655748 | ||
4 search results (3 Events, 193 km). (More)
| 2016 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:30:59 h | Cranswick, Russell | SIBANYE | Overall: 1359 | M: 1235 | Cat M23: 381 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:16 h | Cranswick, Russell | SIBANYE | Overall: 1461 | M: 1314 | Cat M23: 402 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:54:22 h | Cranswick, Russell | Sibanye Gold Kloof Athletic Club | Overall: 3823 | M: 3434 | Cat M23: 975 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:57 h | Cranswick, Russell | Overall: 473 | M: 421 | Cat M23: 126 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | |
|---|---|---|---|
| 50km | 4:30:59 |
4:30:59
(3300/1319) |
4:50:57
(5008/1913) |