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| Name: | Mabena, Nhlangamso |
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| Club: | Toyota AC CG | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 03.08.1984 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 65437 | ||
2 search results (2 Events, 178 km). (More)
| 2010 | 1 Event, 89 km (More) | ||||
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| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:14:52 h | Mabena, Nhlangamso | Toyota AC CG | Overall: 375 | M: 358 | Cat M23: 171 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:57:59 h | Mabena, Nhlangamso | Toyota AC CG | Overall: 198 | M: 193 | Cat M23: 101 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2010 | 2009 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2010 | 2009 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 7:14:52 | 6:57:59 |