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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mhlongo, Sipho   Submit Personal Website Send Link 
Club: NRB Harriers Athletic Club 
Residence: Eshowe
Year of birth: 1967 (Cat. german: M55)
Date of birth: 13.05.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 65409
 

30 search results (28 Events, 2269 km).  (More)

2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
7:14:54 h Mhlongo, Sipho NRB Harriers Athletic Club  Overall: 372 M: 356 Cat M50: 11
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:21:49 h Mhlongo, Sipho NRB Harriers Athletic Club  Overall: 1166 M: 1110 Cat M50: 56
2015 1 Event, 87 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:52:52 h Mhlongo, Sipho NRB Harriers Athletic Club  Overall: 1781 M: 1660 Cat M45: 195
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
7:25:57 h Mhlongo, Sipho NRB Harriers  Overall: 475 M: 457 Cat M45: 35
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:13:26 h Mhlongo, Sipho NRB Harriers  Overall: 720 M: 693 Cat M45: 59
30.03.2013 Two Oceans Marathon (RSA) 56km
4:32:55 h Mhlongo, Sipho Nrb Harriers  Overall: 606 M: 570 Cat M45: 44
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:00:50 h Mhlongo, Sipho Nrb Harriers  Overall: 574 M: 543 Cat M45: 41
2012 3 Events, 195 km  (More)
30.09.2012 City2City Ultra Marathon (RSA) 50km
3:56:53 h Mhlongo, Sipho   Overall: 187 M: 176 Cat M45: 12
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
7:28:35 h Mhlongo, Sipho NRB Harriers  Overall: 623 M: 604 Cat M45: 52
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
3:56:59 h Mhlongo, Sipho Nrb Harriers  Overall: 520 M: 497 Cat M40: 71
07.04.2012 Two Oceans Marathon (RSA) 56km
4:23:45 h Mhlongo, Sipho Nrb Harriers  Overall: 449 M: 429 Cat M40: 61
2011 1 Event, 87 km  (More)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
7:56:55 h Mhlongo, Sipho Boxer Superstores Athletic Club  Overall: 756 M: 723 Cat M40: 126
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:16:41 h Mhlongo, Sipho Boxer Superstores Athletic Club  Overall: 399 M: 382 Cat M40: 59
2009 2 Events, 145 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
6:47:06 h Mhlongo, Sipho Boxer Superstores Athletic Club  Overall: 144 M: 139 Cat M40: 18
11.04.2009 Two Oceans Marathon (RSA) 56km
4:04:31 h Mhlongo, Sipho BOXERSS  Overall: 218 M: 213 Cat M40: 28
2008 2 Events, 143 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:32:18 h Mhlongo, Sipho Boxer Superstores Athletic Club  Overall: 462 M: 449 Cat M40: 75
22.03.2008 Two Oceans Marathon (RSA) 56km
4:34:15 h Mhlongo, Sipho BOXERSS  Overall: 522 M: 497 Cat M40: 75
2007 2 Events, 145 km  (More)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
7:57:16 h Mhlongo, Sipho Boxer Superstores Athletic Club  Overall: 932 M: 902 Cat M40: 152
07.04.2007 Two Oceans Marathon (RSA) 56km
4:28:24 h Mhlongo, Sipho Boxer Superstores Athletics Club  Overall: 489 M: 462 Cat M35: 95
2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:16:04 h Mhlongo, Sipho Ntunjambili  Overall: 320 M: 312 Cat M35: 88
2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:08:32 h Mhlongo, Sipho Ntunjambili  Overall: 337 M: 324 Cat M35: 87
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:02:37 h Mhlongo, Sipho Ntunjambili  Overall: 1203 M: 1158 Cat M35: 283
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
7:41:19 h Mhlongo, Sipho Ntunjambili  Overall: 720 M: 698 Cat M35: 200
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
7:21:52 h Mhlongo, Sipho Ntunjambili  Overall: 571 M: 557 Cat M23: 275
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
7:47:28 h Mhlongo, Sipho Ntunjambili  Overall: 969 M: 938 Cat M23: 432
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:37:24 h Mhlongo, Sipho Ntunjambili  Overall: 4683 M: 4294 Cat M23: 1685
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:37:14 h Mhlongo, Sipho Eshowe Runners  Overall: 1933 M: 1835 Cat M23: 832
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:02:49 h Mhlongo, Sipho Eshowe Runners  Overall: 1442 M: 1393 Cat M23: 687
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:07:37 h Mhlongo, Sipho Eshowe Runners  Overall: 1599 M: 1543 Cat M23: 780
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:41:30 h Mhlongo, Sipho Eshowe Runners  Overall: 2178 M: 2087 Cat M23: 1045

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 2001 2000 1999 1998 1997 1996 1995
50km 3:56:53  
 
 
 
4:00:50
(1498/662) 		3:56:53
(1287/673) 		 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 2001 2000 1999 1998 1997 1996 1995
Comrades Marathon - Down Run 22 7:14:54 8:21:49 8:52:52 7:25:57 8:13:26 7:28:35 7:56:55 7:16:41 6:47:06 7:32:18 7:57:16 7:16:04 7:08:32 8:02:37 7:41:19 7:21:52 7:47:28 9:37:24 8:37:14 8:02:49 8:07:37 8:41:30
Two Oceans Marathon 5         4:32:55 4:23:45     4:04:31 4:34:15 4:28:24