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| Name: | Holder, Ryan |
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| Club: | Charlo Athletic Club | ||
| Residence: | Port Elizabeth | ||
| Year of birth: | 1988 | (Cat. german: M35) | |
| Date of birth: | 05.01.1988 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 642262 | ||
6 search results (5 Events, 293 km). (More)
| 2019 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:47 h | Holder, Ryan | Achilles Amateur Athletic ASS | Overall: 5874 | M: 4695 | Cat M23: 1095 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:34 h | Holder, Ryan | Achilles Amateur Athletic ASS | Overall: 6435 | M: 5045 | Cat M23: 1151 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:41 h | Holder, Ryan | Charlo Athletic Club | Overall: 12040 | M: 9802 | Cat M23: 2232 |
| 2016 | 2 Events, 100 km (More) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:10 h | Holder, Ryan | Charlo Athletic Club | Overall: 1641 | M: 1372 | Cat M23: 295 |
| 20.02.2016 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:20:35 h | Holder, Ryan | Charlo | Overall: 145 | M: 123 | Cat M23: 26 |
| 2015 | 1 Event, 50 km (More) | ||||
| 21.02.2015 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:47:40 h | Holder, Ryan | Overall: 188 | M: 154 | Cat M23: 29 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2017 | 2016 | 2015 | |
|---|---|---|---|---|---|
| 50km | 5:32:47 |
5:32:47
(11345/5006) |
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5:49:10
(10988/5396) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2017 | 2016 | 2015 | ||
|---|---|---|---|---|---|
| Bay Ultra 50 km | 2 | 5:20:35 | 5:47:40 |