|
|
|
| Name: | Lau, Yen-Fong |
|
|
| Club: | |||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 618795 | ||
5 search results (5 Events, 300 km). (More)
| 2019 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 24.03.2019 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 4:14:11 h | Lau, Yen-Fong | Overall: 20 | M: 17 | Cat M50: 4 | |
| 2018 | 1 Event, 50 km (More) | ||||
| 20.10.2018 | MSIG HK50 (HKG) | 50km | |||
| 7:03:35 h | Lau, Yen-Fong | Overall: 64 | M: 56 | Cat M45: 7 | |
| 2016 | 1 Event, 100 km (More) | ||||
| 10.-11.12.2016 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 26:03:07 h | Lau, Yen-Fong | Overall: 327 | M: 266 | Cat M45: 47 | |
| 2014 | 2 Events, 100 km (More) | ||||
| 13.12.2014 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 9:08:26 h | Lau, Yen-Fong | Overall: 83 | M: 76 | Cat M45: 7 | |
| 26.10.2014 | MSIG HK50 (HKG) | 50km | |||
| 7:43:15 h | Lau, Yen-Fong | Overall: 79 | M: 64 | Cat M45: 7 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2016 | 2014 | |
|---|---|---|---|---|---|
| 50km | 4:14:11 |
4:14:11
(2304/17) |
|
|
|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2016 | 2014 | ||
|---|---|---|---|---|---|
| MSIG HK50 | 2 | 7:03:35 | 7:43:15 |